Category Archives: Personal Freedom

My Marvelous Missouri Trip

Earlier this month, I spent a week visiting some friends in Missouri. We had been planning this trip for a long time, and we decided that starting it around Labor Day weekend would work great for us both. Here are … Continue reading →

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The Pocket No

There is a concept called the pocket veto. I’ll let that link explain it if you’re not already familiar with it. I only bring this up because it’s similar to an idea that I call the pocket no. Here’s what … Continue reading →

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The Magic of Boundaries

I’d like to talk a bit about boundaries. This subject has been in the back of my mind ever since I read Boundaries by John Townsend and Henry Cloud. While I reviewed it shortly after reading it, my appreciation for … Continue reading →

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Choosing Emotions?

You can’t choose your emotions. Bold statement, I know. Yet I felt compelled to write about this since so many people believe that you can choose how you feel. Here’s my take on this. Even though some see emotions and … Continue reading →

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2026 Mid-Year Goal Check-in

Since it’s about halfway through 2026, I figured I’d check in to see how my goals for this year are going so far. This always lets me see which ones are on track and which could use some improvement. Here’s … Continue reading →

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A Wonderful Disney Trip

Last weekend, I had yet another trip to Disney World. Unlike previous trips in which I attended the same park for multiple days, this one featured a different park on both days. It was lovely and also heartbreaking. I’ll give … Continue reading →

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My Best Health Hacks

I’ve tried lots of life hacks over the years. Most of them have fallen by the wayside as I’ve found ones that work better and stopped trying everything under the sun. Today, I’d like to focus on the ones that … Continue reading →

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Getting Better at Forgiveness

I’ve always found it hard to forgive others. That has only gotten harder with decades of emotional suppression, one bad happening after another, and so many folks who’ve hurt me in a myriad of ways throughout my life. Recently, I’ve … Continue reading →

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Letting Go of Guilt and Shame

I’ve made letting go much more of a priority as of late than I did earlier this year. My focus the past few weeks has been letting go of guilt and shame. Here’s what I’ve noticed about that. I did … Continue reading →

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One Man’s Trash

“One man’s trash is another man’s treasure.” That’s a pretty well-known saying that shows how differently people can value the same item. Recently, I realized that this is the heart of almost all debates, fights, arguments, and the like about … Continue reading →

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