Tag Archives: nutrition

A Multifaceted Approach to Healing

Posted on October 7, 2026 by admin

This will likely be one of my most controversial blog posts. Maybe even my most controversial one. That’s ok with me as I believe that it could also turn out to be one of my most important posts if I’m … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged A Multifaceted Approach to Healing, acquaintances, ADD, ADHD, aggression, anger, anxiety, autism, Bessel van der Kolk, breath, breathing, company, David Hawkins, depression, diet, disorders, dog, exercise, Fear, friends, guilt, healing, James Nestor, Letting Go, Matthew Walker, MDMA, MDMA therapy, neurodivergence, neuroplasticity, nutrition, pain, peace, psychedelic therapy, psychedelics, Sawyer, shame, sleep, Surrender, The Body Keeps the Score, trauma, Trust Surrender Receive, Why We Sleep | Leave a comment

4 Key Areas of Life

Posted on June 21, 2023 by admin

In many cases, getting a few key areas of life together can yield massive boosts in mental, physical, emotional, and spiritual health. Unfortunately, none of these things are generally prioritized in modern society. One or two of them receive attention … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged 4 Key Areas of Life, dog, effective communication, emotions, food, health, nutrition, Sawyer, sleep, stress, stress relief, water, Why We Sleep | Comments Off

Tag Archives: nutrition

A Multifaceted Approach to Healing

4 Key Areas of Life

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