Tag Archives: Letting Go

Four Years Without Sawyer

This past Sunday marked four years since my dog Sawyer died. Hard to believe it’s been so long since I last held, hugged, cuddled, kissed, played with, walked with, napped with, and did life with Sawyer. Such anniversaries are always … Continue reading

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Will 2026 Be My Best Year in Years?

Overall, 2026 has been going well for me so far. As such, I’ve been thinking lately about 2018 and what a wonderful year that was for me. I won’t go into much detail about that here since I’ve already written … Continue reading

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Emotional Intelligence Guide

Last year, I wrote a guide to proper venting. Recently, I got the idea to write a similar guide to emotional intelligence. This is a written version of what I do to manage my emotions in healthy ways. I learned … Continue reading

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Guilt Over Healing

Anyone who’s read my blog in the recent past likely knows that I’ve struggled greatly since my dog Sawyer died almost four years ago. I’m glad to say that the pain is almost gone, and the little bit that remains … Continue reading

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My Goals for 2026

It’s time again to pick the top goals that I’d like to accomplish next year. As I have for the past few years, I’ll be keeping this list short so as not to overwhelm myself and give myself a better … Continue reading

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Stress During Peaceful Times

Over the last few years, I’ve noticed something odd about emotional work. Sometimes when I focus on letting go of negative emotions, I have a hard time doing so. In other situations when I’m not focused on emotions, negative emotions … Continue reading

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Reflections on My Healing Journey

I started my self-improvement journey in 2017. That journey went to the next level in late 2020 when I started practicing the letting go technique that I first learned from reading Letting Go by David Hawkins in 2019. While 2020 … Continue reading

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Incentives vs Healing

There are plenty of proposed solutions for the many problems plaguing the world. From what I’ve seen, they broadly fall into one of two categories, which I’ll call the incentives approach and the healing approach. The incentives approach uses a … Continue reading

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Ella Enchanted, Fawning, and Boundaries

Many years ago, I saw parts of a movie called Ella Enchanted (some spoilers to follow). It follows a woman named Ella who was cursed as a baby to be obedient to a fault. She does whatever anyone tells her … Continue reading

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Review of April 2025

This April was one of the most unusual months I’ve had in a long time. Fortunately, it was also one of the best months I’ve had in a long time. Let’s explore the highlights together, shall we? Overall, April was … Continue reading

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