Category Archives: Great Books

My Best Health Hacks

I’ve tried lots of life hacks over the years. Most of them have fallen by the wayside as I’ve found ones that work better and stopped trying everything under the sun. Today, I’d like to focus on the ones that … Continue reading

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Getting Better at Forgiveness

I’ve always found it hard to forgive others. That has only gotten harder with decades of emotional suppression, one bad happening after another, and so many folks who’ve hurt me in a myriad of ways throughout my life. Recently, I’ve … Continue reading

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My Time Management Approach

I’d like to talk about my approach to time management. While plenty of people are better at this than I am, I’ve still gotten pretty good at it and used it to pursue my various interests while taking good care … Continue reading

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Four Years Without Sawyer

This past Sunday marked four years since my dog Sawyer died. Hard to believe it’s been so long since I last held, hugged, cuddled, kissed, played with, walked with, napped with, and did life with Sawyer. Such anniversaries are always … Continue reading

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Life Lessons Through Puzzling

For the last few weeks, I’ve been having fun putting together a puzzle of Winnie the Pooh and friends celebrating his birthday. In addition to some fun, stress relief, and bit of a challenge, it’s also taught or reminded me … Continue reading

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Emotional Intelligence Guide

Last year, I wrote a guide to proper venting. Recently, I got the idea to write a similar guide to emotional intelligence. This is a written version of what I do to manage my emotions in healthy ways. I learned … Continue reading

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Guilt Over Healing

Anyone who’s read my blog in the recent past likely knows that I’ve struggled greatly since my dog Sawyer died almost four years ago. I’m glad to say that the pain is almost gone, and the little bit that remains … Continue reading

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Concern vs Control

Former hostage negotiator Chris Voss says to never accept advice from somebody you wouldn’t trade places with. That has made me reconsider who to accept advice from and also stop paying attention to what most other folks want me to … Continue reading

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Reflections on My Healing Journey

I started my self-improvement journey in 2017. That journey went to the next level in late 2020 when I started practicing the letting go technique that I first learned from reading Letting Go by David Hawkins in 2019. While 2020 … Continue reading

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Incentives vs Healing

There are plenty of proposed solutions for the many problems plaguing the world. From what I’ve seen, they broadly fall into one of two categories, which I’ll call the incentives approach and the healing approach. The incentives approach uses a … Continue reading

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