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Tag Archives: stress
Good Riddance, March 2025
March 2025 was both my worst month of this year and the worst month I’ve had in a long time. Here’s what made it awful and why I’m so glad it’s over. My health got quite bad for most of … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People
Tagged 2025, anger, animals, board games, death, depression, despair, dog, emotional pain, emotions, family, Fear, fighting, finances, financial issues, fun, Good Riddance March 2025, health, health issues, hope, hopelessness, juggling, March, March 2025, pain, play, sadness, Sawyer, stress, zoo
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Things I Wish I Could Change About My Past
Lately, I’ve been feeling quite depressed over my current life situation, especially after getting some bad news today. There has been a lot of regret over many things I wish I’d done differently in life. Sometimes it boggles my mind … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People
Tagged communication, David Hawkins, dog, emotional intelligence, emotions, family, finances, friends, Letting Go, money, pain, regret, relationships, Sawyer, school, self-care, stress, Things I Wish I Could Change About My Past, time
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Asking for Your Help
This is going to be a different type of post than usual. It might seem to come out of nowhere, and you will probably feel surprised and maybe even offended by what I say in here. And now, on with … Continue reading
My Least Favorite Conversation Habits
The more I learn about effective communication, the more it hurts to be around ineffective communication (as painful as hearing it can be, the pain is even worse when I’m on the receiving end of it). While I’ve written countless … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged authenticity, conversation, dog, effective communication, hostility, inauthenticity, ineffective communication, interruptions, judgment, monologuing, My Least Favorite Conversation Habits, one-upping, pain, rushing, Sawyer, stress
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Boundary Hacks
Boundaries seem to be more important than ever. As difficult as they can be, there are hacks out there for using them effectively. Robert Cialdini includes a lot of tools to protect against unwanted influence in his book Influence: The … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, Boundary Hacks, dog, influence, Influence: The Psychology of Persuasion, pressure, Robert Cialdini, Sawyer, stress
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Why Change Is Hard
All societies change in some ways over time, although those changes are often gradual and can be in either a good or bad direction. It’s incredibly difficult to intentionally change anything about society in a healthy way. While there are … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged change, Charles Duhigg, dog, habits, Matthew Walker, Sawyer, sleep, society, stress, The Power of Habit, Why Change Is Hard, Why We Sleep
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4 Key Areas of Life
In many cases, getting a few key areas of life together can yield massive boosts in mental, physical, emotional, and spiritual health. Unfortunately, none of these things are generally prioritized in modern society. One or two of them receive attention … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 4 Key Areas of Life, dog, effective communication, emotions, food, health, nutrition, Sawyer, sleep, stress, stress relief, water, Why We Sleep
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4 More Ideas to Avoid
This is a follow up to a post I wrote back in January. Given how many harmful ideas there are in the world of self-improvement, I have a feeling there will be more follow ups to come. Without further ado, … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 4 More Ideas to Avoid, abuse, communication, conflict, dog, fighting, healing, ideas, pain, peace, pleasure, Sawyer, stress, trauma
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Great Habits from Years Past
I had a lot of habits as a kid that allowed me to have multiple hobbies and extracurricular activities while still doing well in school without burning out. Most of those beneficial habits were unintentional, planned for me by others, … Continue reading
Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged burnout, dog, emotional intelligence, emotions, exhaustion, friends, Great Habits from Years Past, habits, recovery, relief, Sawyer, socializing, stress
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