Tag Archives: stress

Boundary Hacks

Posted on November 8, 2023 by admin

Boundaries seem to be more important than ever. As difficult as they can be, there are hacks out there for using them effectively. Robert Cialdini includes a lot of tools to protect against unwanted influence in his book Influence: The … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged boundaries, Boundary Hacks, dog, influence, Influence: The Psychology of Persuasion, pressure, Robert Cialdini, Sawyer, stress | Comments Off

Why Change Is Hard

Posted on October 11, 2023 by admin

All societies change in some ways over time, although those changes are often gradual and can be in either a good or bad direction. It’s incredibly difficult to intentionally change anything about society in a healthy way. While there are … Continue reading →

Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged change, Charles Duhigg, dog, habits, Matthew Walker, Sawyer, sleep, society, stress, The Power of Habit, Why Change Is Hard, Why We Sleep | Comments Off

4 Key Areas of Life

Posted on June 21, 2023 by admin

In many cases, getting a few key areas of life together can yield massive boosts in mental, physical, emotional, and spiritual health. Unfortunately, none of these things are generally prioritized in modern society. One or two of them receive attention … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged 4 Key Areas of Life, dog, effective communication, emotions, food, health, nutrition, Sawyer, sleep, stress, stress relief, water, Why We Sleep | Comments Off

4 More Ideas to Avoid

Posted on May 10, 2023 by admin

This is a follow up to a post I wrote back in January. Given how many harmful ideas there are in the world of self-improvement, I have a feeling there will be more follow ups to come. Without further ado, … Continue reading →

Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged 4 More Ideas to Avoid, abuse, communication, conflict, dog, fighting, healing, ideas, pain, peace, pleasure, Sawyer, stress, trauma | Comments Off

Lessons From a Barrier and a Computer

Posted on February 1, 2023 by admin

In this blog post, we’ll examine several concepts about effective human function through a few real-world devices that seem to have no relation to each other or to the human concepts. Let’s go. Tom Scott has a cool video about … Continue reading →

Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged burnout, dog, effectiveness, Lessons From a Barrier and a Computer, overwhelm, problems, rest, Sawyer, solving problems, stress, systems, Tom Scott, Tommy Flowers | Comments Off

Great Habits from Years Past

Posted on November 23, 2022 by admin

I had a lot of habits as a kid that allowed me to have multiple hobbies and extracurricular activities while still doing well in school without burning out. Most of those beneficial habits were unintentional, planned for me by others, … Continue reading →

Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged burnout, dog, emotional intelligence, emotions, exhaustion, friends, Great Habits from Years Past, habits, recovery, relief, Sawyer, socializing, stress | Comments Off

Recent Relief

Posted on November 16, 2022 by admin

Earlier this month, I realized that I’ve been feeling better lately than I have for most of this year. This realization occurred after I had gotten more sleep from going to bed much earlier than usual several days in a … Continue reading →

Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing | Tagged "For the Longest Time", animals, dog, emotions, friends, healing, juggling, love, peace, Recent Relief, relief, Sawyer, stress, Volstead | Comments Off

Six More Months

Posted on October 26, 2022 by admin

Earlier this year, I wrote a blog post about how much had changed over the previous six months. It’s been more than six months since that post and even more has changed. I think an update is in order. Of … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged animals, death, dog, healing, juggling, love, pain, progress, relationships, Sawyer, stress, success | Comments Off

Rest, Recovery, and Growth

Posted on July 6, 2022 by admin

I’ve noticed some people want to grow continuously. They undergo a number of challenges and stressors (often going out of their way for them) in the hope of reaching new heights as a result of growing from each one of … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement | Tagged comfort, dog, emotions, growth, healing, Letting Go, pain, progress, recovery, regression, rest, Rest Recovery and Growth, Sawyer, stress, trauma | Comments Off

How I’m Healing From Losing Sawyer

Posted on May 25, 2022 by admin

I’ve felt tons of pain since I lost my dog Sawyer last month. I miss so many of the things we did together. Pets, snuggles, cuddles, holding him, kisses, playing together, sleeping near each other, and plenty more. Generally, I … Continue reading →

Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged best friend, dog, emotional healing, emotional pain, emotions, friends, friendship, healing, How I’m Healing From Losing Sawyer, music, negativity, pain, positivity, pup, puppy, relief, Sawyer, stress | Comments Off

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