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Tag Archives: Letting Go
Making the Unconscious Conscious
As I continue my self-improvement journey, I’m constantly learning more about the importance of making the unconscious conscious. By this I mean allowing unwanted thoughts, feelings, and emotions to rise to the surface rather than keeping them suppressed or repressed … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Daryl Davis, emotions, feelings, Letting Go, Making the Unconscious Conscious, pain, shadow, thoughts
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4 Books Everyone Should Read Right Now
Things seem to be getting crazier out there, or maybe it’s just me. I try to stay out of the worst of it as much as I can but I feel that I should say something about it. Thinking about … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Humanitarian Things, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 4 Books Everyone Should Read Right Now, cycles, empathy, generations, healing, Jonathan Haidt, Letting Go, peace, psychology, The Fourth Turning, The Righteous Mind, understanding, Viktor Frankl
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Right Where I Need to Be
I can be pretty impatient with almost anything, especially self-improvement. Sometimes I’ll feel like I’m making no progress at all or actually regressing despite everything I’ve learned. What helps me during those moments is to think about moments of serendipity … Continue reading
Posted in Adventures, Great Books, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged acroyoga, floating, impatience, juggling, Letting Go, meditation, patience, Right Where I Need to Be, skills, swing dancing, unicycling
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Review of Letting Go
Letting Go is the best book I’ve read this year. David Hawkins brilliantly addresses how to effectively manage unwanted thoughts, feelings, and emotions so that they don’t build up within us and cause problems. I got this book right when … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotions, feelings, Letting Go, peace, Review of Letting Go, Surrender, thoughts
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Living with the Shadow
There is a concept in psychology called the shadow. As I understand it, the shadow consists of whatever aspects of ourselves we unconsciously repress or consciously suppress. It is anything that we keep from others or even from ourselves, and … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged acceptance, Alan Watts, Carl Jung, Letting Go, Living with the Shadow, love, Mara, peace, psychology, shadow, wholeness
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Let Go and Dance
This passage from Letting Go is a wonderful illustration of what it’s like to get lost in a dance. David Hawkins perfectly describes the feeling I’ve felt on many occasions; that feeling is primarily why I stuck with swing dancing … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged dancing, David Hawkins, freedom, joy, Let Go and Dance, Letting Go, love, mental freedom, Surrender, swing dancing
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A Lesson in Letting Go
Saturday night was the roughest part of a difficult two weeks for me. When I got home after work, I spoke with a friend who helped me work through a lot of stuff I’ve been feeling lately and that was … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Lesson in Letting Go, David Hawkins, healing, Letting Go, meditation, pain, rest, Sharpen the saw, Surrender
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Good Stuff from Letting Go
Letting Go by David Hawkins contains a lot of good stuff. I’ll probably end up rereading it several times so I can get the most out of it. Here are some of the things that have resonated most strongly with … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotions, Good Stuff from Letting Go, healing, Letting Go, pain, self-care, self-love, Surrender, thoughts
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The Way Out
Earlier this week, I started reading Letting Go by David Hawkins. A lot of stuff has resonated with me so far but the thing that’s stood out to me the most relates to consistently practicing mindfulness. I see it like … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, Letting Go, pain, Presence, relief, Surrender, the way out
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