Tag Archives: Letting Go

My Reflections on 2020

Posted on December 30, 2020 by admin

Where do I even begin? I didn’t see any of this coming at the start of 2020. This year started off normally for me, right down to attending Lollies and Lemonade in late January exactly as I had done in … Continue reading →

Posted in Adventures, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing | Tagged 2020, gratitude, growth, healing, Letting Go, My Reflections on 2020, peace, swing dancing, transcendence | 2 Comments

My 2020 Gratitude List

Posted on December 9, 2020 by admin

For many months, I considered 2020 to be the worst year of my life. So much that I had found, developed, and come to love was taken away from me extremely quickly and with little to no time for me … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing | Tagged 2020, communication, emotional healing, friends, friendship, gratitude, healing, inner work, Letting Go, My 2020 Gratitude List, perspective | Comments Off

Letting Go and Gratitude

Posted on September 16, 2020 by admin

It’s been a little over a month now since I’ve been letting go consistently. I started doing it a little bit on my way back from my road trip. Even though I wasn’t using the full letting go technique, it … Continue reading →

Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement | Tagged compassion, emotions, floating, flow, freedom, gratitude, healing, inner freedom, inner peace, joy, Letting Go, lightness, love, negativity, nonresistance, peace, personal growth, positivity, Presence, resistance, Surrender, wu wei | Comments Off

Removing My Restrictor Plates

Posted on August 26, 2020 by admin

In some NASCAR races, the cars are fitted with restrictor plates to reduce the amount of air coming into the engines. This, in turn, reduces the power of the cars, limits how quickly they can accelerate, and prevents them from … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged confidence, Fear, floating, gratitude, inner work, Letting Go, meditation, NASCAR, peace, power, restrictor plates, speaking, Wim Hof, Wim Hof breathing | Comments Off

Wu Wei: The Art of Effortless Action

Posted on June 17, 2020 by admin

In the first Star Wars movie, Princess Leia says the following quote to Grand Moff Tarkin: “The more you tighten your grip, Tarkin, the more star systems will slip through your fingers.” You may be familiar with this notion if … Continue reading →

Posted in Communication, Life Hacks, Personal Freedom, Self-Improvement | Tagged Confuscianism, effortless action, flow, happiness, Letting Go, Princess Leia, relaxation, speaking, Star Wars, Taoism, writing, wu wei, Wu Wei: The Art of Effortless Action | Comments Off

Finding Answers in the Stillness

Posted on March 25, 2020 by admin

With most of my floats, it takes a while for my thoughts to settle and for any existing tension or anxiety I have to go away before I can get to a place of incredible mental stillness and peace. Once … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Books, Humanitarian Things, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged answers, emotions, Finding Answers in the Stillness, floating, Letting Go, peace, Presence, solving problems, stillness, thoughts | Comments Off

A Tale of Two Years

Posted on November 24, 2019 by admin

This year has been quite different for me than the previous year. Both have been amazing in their own ways and they have a lot of overlap, but they are definitely distinct from one another. I think this is a … Continue reading →

Posted in Adventures, Life Hacks, Personal Freedom, Self-Improvement | Tagged 2017, 2018, 2019, 2020, A Tale of Two Years, emotions, growth, Letting Go, pain, personal growth, repression, self-improvement, suppression | Comments Off

Making the Unconscious Conscious

Posted on November 16, 2019 by admin

As I continue my self-improvement journey, I’m constantly learning more about the importance of making the unconscious conscious. By this I mean allowing unwanted thoughts, feelings, and emotions to rise to the surface rather than keeping them suppressed or repressed … Continue reading →

Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged Daryl Davis, emotions, feelings, Letting Go, Making the Unconscious Conscious, pain, shadow, thoughts | Comments Off

4 Books Everyone Should Read Right Now

Posted on November 9, 2019 by admin

Things seem to be getting crazier out there, or maybe it’s just me. I try to stay out of the worst of it as much as I can but I feel that I should say something about it. Thinking about … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Books, Humanitarian Things, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged 4 Books Everyone Should Read Right Now, cycles, empathy, generations, healing, Jonathan Haidt, Letting Go, peace, psychology, The Fourth Turning, The Righteous Mind, understanding, Viktor Frankl | Comments Off

Right Where I Need to Be

Posted on October 30, 2019 by admin

I can be pretty impatient with almost anything, especially self-improvement. Sometimes I’ll feel like I’m making no progress at all or actually regressing despite everything I’ve learned. What helps me during those moments is to think about moments of serendipity … Continue reading →

Posted in Adventures, Great Books, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing | Tagged acroyoga, floating, impatience, juggling, Letting Go, meditation, patience, Right Where I Need to Be, skills, swing dancing, unicycling | Comments Off

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