Category Archives: Personal Freedom

Tribute to Daryl Davis

Posted on October 25, 2019 by admin

Daryl Davis is an incredible person. He has done so much to promote empathy, understanding, compassion, and dialogue on some of the most controversial subjects while simultaneously showing the dangers of fear, assumptions, ignorance, hatred, and rigid ideologies. In the … Continue reading →

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Let Go and Dance

Posted on October 24, 2019 by admin

This passage from Letting Go is a wonderful illustration of what it’s like to get lost in a dance. David Hawkins perfectly describes the feeling I’ve felt on many occasions; that feeling is primarily why I stuck with swing dancing … Continue reading →

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The Daily Stoic: “It’s Easy to Get Better. But Better at What?”

Posted on October 23, 2019 by admin

This entry from The Daily Stoic is a good reminder to keep my priorities in check. I want to strike a good balance between taking good care of myself (which includes pursuing and improving at my interests) and having good … Continue reading →

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Making a Difference

Posted on October 22, 2019 by admin

People who talk about something they’d clearly like to change and then say “But there’s nothing I can do; that’s just the way it is” drive me crazy. I see this attitude on a fairly regular basis. It doesn’t take … Continue reading →

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A Lesson in Letting Go

Posted on October 21, 2019 by admin

Saturday night was the roughest part of a difficult two weeks for me. When I got home after work, I spoke with a friend who helped me work through a lot of stuff I’ve been feeling lately and that was … Continue reading →

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The Daily Stoic: “Give People the Benefit of the Doubt”

Posted on October 20, 2019 by admin

The Daily Stoic has once again touched on a subject I find incredibly difficult when I’m in the heat of the moment, although I’m pretty good at doing this when I’m observing a situation from the outside. Still, when I … Continue reading →

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Some of My Thoughts on Discipline

Posted on October 19, 2019 by admin

I’ve been thinking about discipline lately and the way I see it, discipline has to come from within. You might be able to force someone to do something but once you’re no longer around, will they keep doing it? If … Continue reading →

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Good Stuff from Letting Go

Posted on October 18, 2019 by admin

Letting Go by David Hawkins contains a lot of good stuff. I’ll probably end up rereading it several times so I can get the most out of it. Here are some of the things that have resonated most strongly with … Continue reading →

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Hard Times, Good Communication

Posted on October 17, 2019 by admin

I once heard Jocko Willink say that on nights before he records his podcast, he tries to get less sleep than he usually does. This keeps his emotions closer to the surface and helps him during the recording. I’ve noticed … Continue reading →

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Avoiding the Ideology Trap

Posted on October 16, 2019 by admin

I spent most of my life trapped in one or more ideologies. Although some of them were beneficial to me in certain ways, they all kept me from seeing as much of the big picture as I could have without … Continue reading →

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