Tag Archives: Wim Hof breathing

Adventures, Progress, Growth, and Peace

Posted on February 14, 2024 by admin

Things getting better for me. Despite some bumps in the road, the road is gradually smoothing out. Here are some examples. For years, my life has had a lot of areas for improvement. I started out where I could this … Continue reading →

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My Thoughts on Coping Mechanisms

Posted on April 26, 2023 by admin

Lately, I’ve been thinking a lot about coping mechanisms. It seems that almost everyone has multiple coping mechanisms that help them get through the hard times. Anything from cell phones to talking for hours with those around them to playing … Continue reading →

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Removing My Restrictor Plates

Posted on August 26, 2020 by admin

In some NASCAR races, the cars are fitted with restrictor plates to reduce the amount of air coming into the engines. This, in turn, reduces the power of the cars, limits how quickly they can accelerate, and prevents them from … Continue reading →

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