Tag Archives: stillness

Slow Down, Please!

During one of Mister Rogers’ interviews with Charlie Rose, he expressed concern over how noisy the world had become, saying, “I’m very concerned that our society is much more interested in information than wonder. In noise rather than silence.” That … Continue reading

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Crossings

Went to the park today Looked out over the calm, crystal clear, beautiful water Walked by the man fishing And a few men sitting on the bench Another one casts his line and then steps back Family with kids running … Continue reading

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Letting Moments Breathe

It’s so important to give space for moments to breathe, whether those moments are serious or lighthearted. So many people will watch a video or a listen to a song and talk through the whole thing instead of paying attention … Continue reading

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Finding Answers in the Stillness

With most of my floats, it takes a while for my thoughts to settle and for any existing tension or anxiety I have to go away before I can get to a place of incredible mental stillness and peace. Once … Continue reading

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Sadhguru and Recent Realizations

I had a few major realizations while listening to this Sadhguru video on my way home from work today. The first one had to do with the frustration and even anger that I frequently feel during rush hour. In addition … Continue reading

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Resolving Contradictions

I’ve previously mentioned some of the contradictions in my own thinking that I’ve noticed as I’ve become more self-aware. Although I used to either ignore contradictions or try to rationalize them, I’m now working on trying to resolve them. This … Continue reading

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Review of The Power of Now

Mindfulness is a subject I rarely ever heard anything about until last year. Before then, I never paid much attention to the constant stream of thoughts running through my head. Sometimes I would notice it if I got stuck thinking … Continue reading

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Presence

As far back as I can remember, I’ve wanted to leave the world better than I found it. When I found out how much suffering exists and how much has to change, it was easy for me to get downtrodden … Continue reading

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