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Meta
Tag Archives: self-care
The Fork Theory
I recently learned of the Fork Theory through a post on social media. Earlier today, I found out that Jenrose originally posted about this brilliant concept in 2018. Although I also appreciate the Spoon Theory (linked below), I think the … Continue reading
Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged burnout, Jenrose, misery, problems, self-care, solving problems, Spoon Theory, The Fork Theory
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Good Stuff from Letting Go
Letting Go by David Hawkins contains a lot of good stuff. I’ll probably end up rereading it several times so I can get the most out of it. Here are some of the things that have resonated most strongly with … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotions, Good Stuff from Letting Go, healing, Letting Go, pain, self-care, self-love, Surrender, thoughts
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Back to Basics
Lately, I’ve noticed that I keep leaning to one side when I unicycle, so I’ve gone back to shorter rides in the hopes of figuring out what’s causing me to lean and fixing my form. It seems to be helping … Continue reading
Posted in Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged Back to Basics, communication, exercising, fundamentals, juggling, self-care, self-improvement, unicycling
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10 Questions
I think of these questions, or some variant of them, regularly as a way to see if I’m moving in a good direction in life. Normally they stay at a more subconscious level but occasionally they rise to the surface … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged 10 Questions, contemplation, dreams, friends, self-care, self-love, self-reflection, time
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Compounding Misery
There are a lot of things about modern life that can stress you out, from paying bills to dealing with anxiety to trying to find time to fit everything into the day. Some things are beyond your control, but you … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged Compounding Misery, food, problems, self-care, situations, sleep, water
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Daily Self-Care
One of my favorite chapters in The 7 Habits of Highly Effective People is the one that encourages us to Sharpen the Saw. This involves taking it slow for a while, making sure we get plenty of rest, and temporarily … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Always Do Your Best, Daily Self-Care, Don Miguel Ruiz, self-care, self-love, Sharpen the saw, Stephen Covey, The 7 Habits of Highly Effective People, The Four Agreements
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10 Simple Things That Make a Big Difference
Sometimes I get complacent when things are going well for me and I don’t do the things that will keep me in that good place. When I neglect to do these things, I soon remember the importance of taking good … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged 10 Simple Things That Make a Big Difference, breathe, Life Hacks, self-care, self-love, take care of yourself
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Turning off the Noise
There’s so much commotion and noise in modern life. So many people are stressed and suffering because they feel like they always have to be doing something. Even when they get opportunities to relax, they can’t turn it off and … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged busy, commotion, connection, noise, present moment, rest, self-care, Turning off the Noise
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How to Keep Your New Year’s Resolutions
New Year’s is coming up soon and with it come New Year’s resolutions. Many people make them but most fail to follow them for more than a month or two at most. I think I have some ideas as to … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 12 Rules for Life, habits, How to Keep Your New Year's Resolutions, New Year's, New Year's Day, New Year's Eve, New Year's resolutions, Presence, Rescripting, self-care, self-improvement, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Habit, The Power of Now, thinking
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