Tag Archives: sadness

The Monster

Posted on February 8, 2023 by admin

The monster lost its power over me. For most of my life, it controlled me and made me do anything it wanted me to. I always tried to avoid its crushing grip but never succeeded. Fighting it only made it … Continue reading →

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4 Ideas to Avoid

Posted on January 25, 2023 by admin

I’ve come across a lot of ideas since my self-improvement journey began. Many of them have been wonderful and have made my life better whenever I’ve used them consistently. However, there have also been plenty of bad ideas that have … Continue reading →

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Handling Anger

Posted on January 11, 2023 by admin

For most of my life, I’ve struggled to handle anger in a healthy way. My main approach for decades was to stifle anger whenever it came up, believing that simply feeling angry was wrong or that allowing myself to feel … Continue reading →

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Review of When a Pet Dies

Posted on January 4, 2023 by admin

When a Pet Dies is a wonderful book by Fred Rogers, better known as Mister Rogers. As the title suggests, it explores pet loss and the many emotions that come up afterward. Here’s my take on this incredible work by … Continue reading →

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Reflections on Time

Posted on July 27, 2022 by admin

Time is my least favorite thing of all Especially when it gives my loved ones a call Looking at fond memories makes me feel blue Seeing but not touching; I can’t break through Mocked by Time as I can’t go … Continue reading →

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My Ongoing Experiment

Posted on October 6, 2021 by admin

I first thought of and completed my letting go experiment a little over a month ago. There are a number of things I’d like to say about how it’s impacted my life since then. Before that, I’ll describe it in … Continue reading →

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Music and Emotional Healing

Posted on October 7, 2020 by admin

Lately, I’ve found music to be extremely helpful for bringing up emotions for me to work through. It can be difficult for me to get in touch with certain emotions or fully feel them when I’m overwhelmed. Emotionally moving songs … Continue reading →

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What Do You Do?

Posted on October 15, 2018 by admin

What do you do when you feel bad? Do you swallow your pride and ask for help, or do you tell yourself it’s not a big deal and keep it to yourself? Do you put on a happy face and … Continue reading →

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