Tag Archives: resistance

Oh, That Explains It

I had a recent realization about positive and negative emotions. Long before I started doing any real emotional work, I could still feel happiness, excitement, joy, and peace. I often felt all of those emotions when I went out swing … Continue reading

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Letting Go and Gratitude

It’s been a little over a month now since I’ve been letting go consistently. I started doing it a little bit on my way back from my road trip. Even though I wasn’t using the full letting go technique, it … Continue reading

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Resistance and Calming the Mind

The more I learn, the more I realize how much resistance works against me. Putting up a strong wall of resistance in a difficult situation only makes it harder to communicate with whoever else is involved and prolongs the tension. … Continue reading

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Resistance and Surrender

Letting go of resistance is key to living my best life. It’s natural for me to react defensively to anything that I dislike and wish that it ends as soon as possible. However, in most cases, that does nothing to … Continue reading

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Review of The War of Art

The War of Art is a phenomenal book by Steven Pressfield. Although it’s fairly short, Pressfield manages to pack in a lot of fantastic food for thought about the creative process. He draws on his own experiences with writing books … Continue reading

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Self-Reflection and Looking in the Mirror

One of the things I love the most about floating is that it often shows me what I can do better. Getting rid of all external distractions and resting in a calm, comfortable place where I feel safe makes me … Continue reading

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Avoiding Resistance

Years ago, I watched a show that discussed a man who survived being sucked into a tornado and then thrown onto the ground. This clip briefly mentions that his body was limp at the time of impact; this was because … Continue reading

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Surrender

Early one morning, I woke up and started thinking about something scary. I was still half asleep and had no idea what time it was, but I think it was hours before my alarm went off. As my thoughts kept … Continue reading

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The Path of Least Resistance

There’s a concept I first heard about in high school called “the path of least resistance”. From what I’ve gathered, it’s a way to avoid rocking the boat or upsetting anyone, so it’s an appealing option for some people. I’ve … Continue reading

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