Tag Archives: relaxation

How to Be Leisurely Productive

Posted on July 8, 2020 by admin

Which is a better way to get things done: stretching tasks out over a long period time or trying to get everything done as quickly as possible? My answer is neither. As is usual for me, I’ve found a middle … Continue reading →

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Wu Wei: The Art of Effortless Action

Posted on June 17, 2020 by admin

In the first Star Wars movie, Princess Leia says the following quote to Grand Moff Tarkin: “The more you tighten your grip, Tarkin, the more star systems will slip through your fingers.” You may be familiar with this notion if … Continue reading →

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A Meaningful Christmas

Posted on December 25, 2019 by admin

Christmas day is here once more and it seems that every year it takes me longer and longer to get into the Christmas spirit. Part of this has to do with the loss of some cherished traditions as I’ve grown … Continue reading →

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Getting the Most out of Your Float

Posted on December 23, 2019 by admin

I’ve floated almost 60 times as of this writing and in the process I’ve learned a lot about how to maximize the experience for myself. Floating affects everyone differently and no two of my floats have been exactly the same, … Continue reading →

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Just Relax

Posted on November 8, 2019 by admin

Being able to relax in difficult situations makes them much easier to handle. I started thinking about this on two separate occasions earlier in the week. The first situation took place in the shower. Whenever I take a cold shower, … Continue reading →

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Floating to Different Frequencies: My Experiences

Posted on September 27, 2019 by admin

Earlier this week, I finished an amazing experiment. I found a list of frequencies to try during meditation and decided to see what would happen if I listened to them while floating. All of them relaxed me, I got some … Continue reading →

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Listen to Your Body

Posted on July 20, 2019 by admin

The last two days were polar opposites for me. I worked on Thursday and felt terrible for many hours after my shift ended. In contrast, I had yesterday off and felt great for most of the day. What caused the … Continue reading →

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A Relaxation Routine

Posted on June 29, 2019 by admin

Sometimes when I’m floating or going to sleep, I’ll go through a relaxation routine that helps me settle in and release the tension from my body. Although floating regularly has been the best thing I’ve found for getting quality sleep, … Continue reading →

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My Week of Floating

Posted on May 27, 2019 by admin

At the time of this writing, I’ve floated for eight days straight. I had originally planned to float for just two days in a row, but then I decided to see what it would be like to float every day … Continue reading →

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A Much-Needed Day Off

Posted on May 9, 2019 by admin

Yesterday was the first day off I’ve had since I went to Floor Divided almost a month ago. However, even though I had the weekend off for that event, I spent most of those days dancing, taking lessons, driving around, … Continue reading →

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