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Meta
Tag Archives: relaxation
How to Be Leisurely Productive
Which is a better way to get things done: stretching tasks out over a long period time or trying to get everything done as quickly as possible? My answer is neither. As is usual for me, I’ve found a middle … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged accomplishment, effectiveness, How to Be Leisurely Productive, leisure, productivity, relaxation, time management
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Wu Wei: The Art of Effortless Action
In the first Star Wars movie, Princess Leia says the following quote to Grand Moff Tarkin: “The more you tighten your grip, Tarkin, the more star systems will slip through your fingers.” You may be familiar with this notion if … Continue reading
Posted in Communication, Life Hacks, Personal Freedom, Self-Improvement
Tagged Confuscianism, effortless action, flow, happiness, Letting Go, Princess Leia, relaxation, speaking, Star Wars, Taoism, writing, wu wei, Wu Wei: The Art of Effortless Action
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A Meaningful Christmas
Christmas day is here once more and it seems that every year it takes me longer and longer to get into the Christmas spirit. Part of this has to do with the loss of some cherished traditions as I’ve grown … Continue reading
Posted in Adventures, Communication, Getting Along with Each Other, Great Movies, Humanitarian Things, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Charlie Brown Christmas, A Meaningful Christmas, charity, Christmas, Christmas truce, goodwill, holidays, hostility, How the Grinch Stole Christmas!, joy, kindness, love, meaning, peace, relaxation, rest, stress, The Muppet Christmas Carol
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Getting the Most out of Your Float
I’ve floated almost 60 times as of this writing and in the process I’ve learned a lot about how to maximize the experience for myself. Floating affects everyone differently and no two of my floats have been exactly the same, … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged breath, breathe, breathing, calmness, expectations, float tank, float therapy, floating, Getting the Most out of Your Float, meditation, peace, quiet, relax, relaxation, rest, self-care, thoughts
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Just Relax
Being able to relax in difficult situations makes them much easier to handle. I started thinking about this on two separate occasions earlier in the week. The first situation took place in the shower. Whenever I take a cold shower, … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged breathe, cold showers, Just Relax, Never Split the Difference, relaxation
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Floating to Different Frequencies: My Experiences
Earlier this week, I finished an amazing experiment. I found a list of frequencies to try during meditation and decided to see what would happen if I listened to them while floating. All of them relaxed me, I got some … Continue reading
Posted in Adventures, Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged 432 hz, floating, Floating to Different Frequencies: My Experiences, frequencies, insights, relaxation, sleep
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A Relaxation Routine
Sometimes when I’m floating or going to sleep, I’ll go through a relaxation routine that helps me settle in and release the tension from my body. Although floating regularly has been the best thing I’ve found for getting quality sleep, … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged A Relaxation Routine, body, relaxation, release, tension
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My Week of Floating
At the time of this writing, I’ve floated for eight days straight. I had originally planned to float for just two days in a row, but then I decided to see what it would be like to float every day … Continue reading
Posted in Adventures, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged float, floating, Life Hacks, My Week of Floating, peace, relaxation, rest
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A Much-Needed Day Off
Yesterday was the first day off I’ve had since I went to Floor Divided almost a month ago. However, even though I had the weekend off for that event, I spent most of those days dancing, taking lessons, driving around, … Continue reading
Posted in Adventures, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged A Much-Needed Day Off, day off, dog, freedom, leisure, personal freedom, relaxation, rest, time freedom
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