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Meta
Tag Archives: reframing
Why My Approach Works for Me
Whenever I work on myself, I don’t reframe things in my mind in an attempt to heal from them. That doesn’t work for me. No matter how much I’ve told myself that the situation isn’t that bad, that I will … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotions, energy, healing, inner work, Letting Go, Presence, reframing, Surrender, thoughts, Why My Approach Works for Me
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“What You See Is All There Is”
In Thinking, Fast and Slow, Daniel Kahneman talks about a concept he calls “what you see is all there is”. This involves overestimating the importance or prevalence of whatever is occupying a lot of your attention. When this occurs, your … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged "What You See Is All There Is", Daniel Kahneman, psychology, reframing, Thinking Fast and Slow
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Reframing Myself
I felt on edge for a while last night. It started with the caffeine in the sweet tea I had with my dinner and the cookies I had for dessert. That, along with watching a video of people getting angry … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged "What Do You Do With the Mad That You Feel?", chinups, Daniel Kahneman, energy, Joe Rogan, juggling, Life Hacks, Mister Rogers, reframing, Reframing Myself, sleep, Thinking Fast and Slow, unicycling
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Distractions and Working Through Feelings
Have you ever had a negative experience during the day and mostly pushed it to the side but then couldn’t stop thinking about it while you tried to fall asleep that night? I’ve lost track of how many times I’ve … Continue reading
Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged breathing, Charisma on Command, Charlie, cold showers, distractions, Distractions and Working Through Feelings, healing, mental toughness, pain, Presence, reframing, serendipity, solitude, state break, transmutation, working through emotions
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