Tag Archives: recovery

Why I Love Routines

Posted on June 12, 2024 by admin

This past weekend was weird. Each day featured something upsetting, whether big or small. Since there were plenty of good things surrounding the upsetting things, it turned out to be an ok weekend. Still, it reminded me of the critically … Continue reading →

Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged comfort, Consistency, dog, familiarity, healing, pain, recovery, rest, routines, Sawyer, Why I Love Routines | Comments Off

2023 Year End Review

Posted on December 27, 2023 by admin

In just a few days, 2023 will be over. As is the case at the end of every year, I’m reflecting on all that happened over the course of this one. Although 2023 was fairly quiet for me, enough still … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged 2023, 2023 Year End Review, dog, healing, magic, pain, peace, recovery, relief, rest, Sawyer | Comments Off

Grief

Posted on May 17, 2023 by admin

Grief is such a bizarre feeling. Aside from the sheer pain, it leaves you confused more often than not. You wonder how seemingly everyone you know can feel so good while you feel so bad. Eventually it dawns on you … Continue reading →

Posted in Getting Along with Each Other, Inspirational People | Tagged dog, grief, growth, healing, loss, pain, recovery, Sawyer | Comments Off

My Thoughts on Coping Mechanisms

Posted on April 26, 2023 by admin

Lately, I’ve been thinking a lot about coping mechanisms. It seems that almost everyone has multiple coping mechanisms that help them get through the hard times. Anything from cell phones to talking for hours with those around them to playing … Continue reading →

Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged David Hawkins, dog, growth, healing, Homecoming, John Bradshaw, Letting Go, MDMA therapy, pain, progress, psychedelic therapy, recovery, relief, Sawyer, trauma, Wim Hof, Wim Hof breathing | Comments Off

Great Habits from Years Past

Posted on November 23, 2022 by admin

I had a lot of habits as a kid that allowed me to have multiple hobbies and extracurricular activities while still doing well in school without burning out. Most of those beneficial habits were unintentional, planned for me by others, … Continue reading →

Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged burnout, dog, emotional intelligence, emotions, exhaustion, friends, Great Habits from Years Past, habits, recovery, relief, Sawyer, socializing, stress | Comments Off

Rest, Recovery, and Growth

Posted on July 6, 2022 by admin

I’ve noticed some people want to grow continuously. They undergo a number of challenges and stressors (often going out of their way for them) in the hope of reaching new heights as a result of growing from each one of … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement | Tagged comfort, dog, emotions, growth, healing, Letting Go, pain, progress, recovery, regression, rest, Rest Recovery and Growth, Sawyer, stress, trauma | Comments Off

Stepping Back

Posted on April 13, 2022 by admin

I’ve been juggling a lot this year. Mostly with clubs in an effort to accomplish my goal of learning 5 clubs before 2022 ends. Unfortunately, even though I’ve made a lot of progress, I’ve recently developed some pain in my … Continue reading →

Posted in Life Hacks, Personal Freedom, Self-Improvement | Tagged accomplishments, clubs, fun, goals, healing, hobbies, juggling, pain, Practice, progress, recovery, rest, skills, Stepping Back | 1 Comment