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Tag Archives: peace
Getting the Most out of Your Float
I’ve floated almost 60 times as of this writing and in the process I’ve learned a lot about how to maximize the experience for myself. Floating affects everyone differently and no two of my floats have been exactly the same, … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged breath, breathe, breathing, calmness, expectations, float tank, float therapy, floating, Getting the Most out of Your Float, meditation, peace, quiet, relax, relaxation, rest, self-care, thoughts
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“How the Big Band Stole Christmas” (And My Anxiety)
Last night, I got to be part of the Crescendo Amelia Big Band “How the Big Band Stole Christmas” show in Fernandina Beach. I briefly unicycled in front of the stage during one of the songs and juggled in the … Continue reading
Posted in Adventures, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged "How the Big Band Stole Christmas" (And My Anxiety), anxiety, calm, Crescendo Amelia Big Band, Fernandina Beach, happiness, juggling, peace, stress, Theatre Jax, unicycling, worry
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Sadhguru and Recent Realizations
I had a few major realizations while listening to this Sadhguru video on my way home from work today. The first one had to do with the frustration and even anger that I frequently feel during rush hour. In addition … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged anger, compassion, empathy, frustration, mindset, peace, present moment, Sadhguru, Sadhguru and Recent Realizations, spirituality, stillness, understanding
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Out with the Old and in With…
For about a year now, I’ve been growing away from several views that I’ve held for many years or even my entire life. This started slowly at first but has happened increasingly faster as I’ve continued learning about a wide … Continue reading
Posted in Adventures, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged Christianity, family, floating, friendship, Golden Rule, inner peace, journey, life, meditation, Out with the Old and in With..., peace, perspective changes, religion, society
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4 Books Everyone Should Read Right Now
Things seem to be getting crazier out there, or maybe it’s just me. I try to stay out of the worst of it as much as I can but I feel that I should say something about it. Thinking about … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Humanitarian Things, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 4 Books Everyone Should Read Right Now, cycles, empathy, generations, healing, Jonathan Haidt, Letting Go, peace, psychology, The Fourth Turning, The Righteous Mind, understanding, Viktor Frankl
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Gentle Guidance
This is a wonderful short story from How to Win Friends and Influence People. It does a great job showing how the power of gentle guidance and kindness works much better than force and brutality. I’ve been thinking of this … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Self-Improvement
Tagged compassion, force, Gentle Guidance, guidance, How to Win Friends and Influence People, peace, Ralph Waldo Emerson
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Some of My Thoughts on Projection
There’s a simple exercise I’ve heard of for finding your shadow. Simply write on a piece of paper everything you dislike seeing in other people and then put your name at the top; that’s your shadow. Although I’ve done this … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged emotions, feelings, freedom, love, peace, projection, self-awareness, shadow, Some of My Thoughts on Projection, thoughts
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Review of Letting Go
Letting Go is the best book I’ve read this year. David Hawkins brilliantly addresses how to effectively manage unwanted thoughts, feelings, and emotions so that they don’t build up within us and cause problems. I got this book right when … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotions, feelings, Letting Go, peace, Review of Letting Go, Surrender, thoughts
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The Calm After the Storm
Since I’m feeling much better now than I was for most of the past few weeks, I’ve been thinking about the calm after the storm. Things have settled down for me, most of my negative emotions have retreated, and I’m … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged joy, peace, Presence, Surrender, The Calm After the Storm
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Living with the Shadow
There is a concept in psychology called the shadow. As I understand it, the shadow consists of whatever aspects of ourselves we unconsciously repress or consciously suppress. It is anything that we keep from others or even from ourselves, and … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged acceptance, Alan Watts, Carl Jung, Letting Go, Living with the Shadow, love, Mara, peace, psychology, shadow, wholeness
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