Tag Archives: pain

The Hard Side of Self-Improvement

In this NSFW clip, David Goggins talks about how tripling down on your weaknesses is more important than tripling down on your strengths. It’s easy to improve at things you’re already good at, but it’s much harder to get good … Continue reading

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The Power of Forgiveness

Forgiveness is something we all hear about from a young age, but what exactly is it and what is its purpose? I don’t have all the answers to those questions but I have some thoughts about them that I’d like … Continue reading

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Distractions and Working Through Feelings

Have you ever had a negative experience during the day and mostly pushed it to the side but then couldn’t stop thinking about it while you tried to fall asleep that night? I’ve lost track of how many times I’ve … Continue reading

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Healing Past Pain

I want to talk about healing past pain. By this, I mean bringing to mind previous experiences that have left some sense of frustration, anger, sadness, or other sense of feeling hurt and doing what it takes to be free … Continue reading

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What Do You Do?

What do you do when you feel bad? Do you swallow your pride and ask for help, or do you tell yourself it’s not a big deal and keep it to yourself? Do you put on a happy face and … Continue reading

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