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Meta
Tag Archives: Letting Go
Why My Approach Works for Me
Whenever I work on myself, I don’t reframe things in my mind in an attempt to heal from them. That doesn’t work for me. No matter how much I’ve told myself that the situation isn’t that bad, that I will … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotions, energy, healing, inner work, Letting Go, Presence, reframing, Surrender, thoughts, Why My Approach Works for Me
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The Hidden Blessing of Exhaustion
I’ve felt more exhausted, both physically and emotionally, over the past few months than I have in a long time. During that time, I’ve also had more personal growth than anytime I can remember since last year. I’ll explain why … Continue reading
Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged anxiety, emotions, energy, exhaustion, Letting Go, mindfulness, personal growth, sleep, solitude, The Hidden Blessing of Exhaustion
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My Reflections on 2020
Where do I even begin? I didn’t see any of this coming at the start of 2020. This year started off normally for me, right down to attending Lollies and Lemonade in late January exactly as I had done in … Continue reading
My 2020 Gratitude List
For many months, I considered 2020 to be the worst year of my life. So much that I had found, developed, and come to love was taken away from me extremely quickly and with little to no time for me … Continue reading
Posted in Adventures, Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged 2020, communication, emotional healing, friends, friendship, gratitude, healing, inner work, Letting Go, My 2020 Gratitude List, perspective
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Letting Go and Gratitude
It’s been a little over a month now since I’ve been letting go consistently. I started doing it a little bit on my way back from my road trip. Even though I wasn’t using the full letting go technique, it … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged compassion, emotions, floating, flow, freedom, gratitude, healing, inner freedom, inner peace, joy, Letting Go, lightness, love, negativity, nonresistance, peace, personal growth, positivity, Presence, resistance, Surrender, wu wei
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Removing My Restrictor Plates
In some NASCAR races, the cars are fitted with restrictor plates to reduce the amount of air coming into the engines. This, in turn, reduces the power of the cars, limits how quickly they can accelerate, and prevents them from … Continue reading
Posted in Adventures, Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged confidence, Fear, floating, gratitude, inner work, Letting Go, meditation, NASCAR, peace, power, restrictor plates, speaking, Wim Hof, Wim Hof breathing
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Wu Wei: The Art of Effortless Action
In the first Star Wars movie, Princess Leia says the following quote to Grand Moff Tarkin: “The more you tighten your grip, Tarkin, the more star systems will slip through your fingers.” You may be familiar with this notion if … Continue reading
Posted in Communication, Life Hacks, Personal Freedom, Self-Improvement
Tagged Confuscianism, effortless action, flow, happiness, Letting Go, Princess Leia, relaxation, speaking, Star Wars, Taoism, writing, wu wei, Wu Wei: The Art of Effortless Action
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Finding Answers in the Stillness
With most of my floats, it takes a while for my thoughts to settle and for any existing tension or anxiety I have to go away before I can get to a place of incredible mental stillness and peace. Once … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Humanitarian Things, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged answers, emotions, Finding Answers in the Stillness, floating, Letting Go, peace, Presence, solving problems, stillness, thoughts
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A Tale of Two Years
This year has been quite different for me than the previous year. Both have been amazing in their own ways and they have a lot of overlap, but they are definitely distinct from one another. I think this is a … Continue reading
Posted in Adventures, Life Hacks, Personal Freedom, Self-Improvement
Tagged 2017, 2018, 2019, 2020, A Tale of Two Years, emotions, growth, Letting Go, pain, personal growth, repression, self-improvement, suppression
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