Tag Archives: Letting Go

Emotional Intelligence Guide

Posted on March 4, 2026 by admin

Last year, I wrote a guide to proper venting. Recently, I got the idea to write a similar guide to emotional intelligence. This is a written version of what I do to manage my emotions in healthy ways. I learned … Continue reading →

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Guilt Over Healing

Posted on January 7, 2026 by admin

Anyone who’s read my blog in the recent past likely knows that I’ve struggled greatly since my dog Sawyer died almost four years ago. I’m glad to say that the pain is almost gone, and the little bit that remains … Continue reading →

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My Goals for 2026

Posted on December 17, 2025 by admin

It’s time again to pick the top goals that I’d like to accomplish next year. As I have for the past few years, I’ll be keeping this list short so as not to overwhelm myself and give myself a better … Continue reading →

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Stress During Peaceful Times

Posted on October 15, 2025 by admin

Over the last few years, I’ve noticed something odd about emotional work. Sometimes when I focus on letting go of negative emotions, I have a hard time doing so. In other situations when I’m not focused on emotions, negative emotions … Continue reading →

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Reflections on My Healing Journey

Posted on October 8, 2025 by admin

I started my self-improvement journey in 2017. That journey went to the next level in late 2020 when I started practicing the letting go technique that I first learned from reading Letting Go by David Hawkins in 2019. While 2020 … Continue reading →

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Incentives vs Healing

Posted on September 24, 2025 by admin

There are plenty of proposed solutions for the many problems plaguing the world. From what I’ve seen, they broadly fall into one of two categories, which I’ll call the incentives approach and the healing approach. The incentives approach uses a … Continue reading →

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Ella Enchanted, Fawning, and Boundaries

Posted on August 20, 2025 by admin

Many years ago, I saw parts of a movie called Ella Enchanted (some spoilers to follow). It follows a woman named Ella who was cursed as a baby to be obedient to a fault. She does whatever anyone tells her … Continue reading →

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Review of April 2025

Posted on April 30, 2025 by admin

This April was one of the most unusual months I’ve had in a long time. Fortunately, it was also one of the best months I’ve had in a long time. Let’s explore the highlights together, shall we? Overall, April was … Continue reading →

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Three Years Without Sawyer

Posted on April 23, 2025 by admin

Last Saturday, April 19th, was the third anniversary of my dog Sawyer’s death. Hard to believe it’s been over three years since I last got to visit, hold, hug, kiss, snuggle, cuddle, walk with, play with, nap with, and care … Continue reading →

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Things I Wish I Could Change About My Past

Posted on March 26, 2025 by admin

Lately, I’ve been feeling quite depressed over my current life situation, especially after getting some bad news today. There has been a lot of regret over many things I wish I’d done differently in life. Sometimes it boggles my mind … Continue reading →

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