Tag Archives: joy

The Joy of Sharing

Ashrita Furman has spent much of his life breaking world records. He’s done this so much that he holds the world record for holding the most world records: over 600 across his life and 530 simultaneously at the time of … Continue reading

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Spread the Wonderful

Recently, I realized that my best days often contain a feature that I call “spread the wonderful”. This involves having at least one nice thing in the morning, afternoon, and evening. Like most other simple things, spreading the wonderful does … Continue reading

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2018: My Favorite Year

Of all the years I’ve lived, 2018 was by far my favorite year and the best year of my life. I’ve thought this for many years now, including during 2018 itself. Although it contained some troubles, 2018 was mostly a … Continue reading

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Reminiscings

Lots of vulnerability in this post. I’m sharing this because it’s highly relevant to me right now and it may very well be relevant to you, if not now then maybe sometime in the past or sometime in the future. … Continue reading

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Review of The Art of Racing in the Rain

Last week I finished reading The Art of Racing in the Rain by Garth Stein. It’s one of the best books that I’ve read this year and it gave me many conflicting emotions as I went through it. The book … Continue reading

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Music and Emotional Healing

Lately, I’ve found music to be extremely helpful for bringing up emotions for me to work through. It can be difficult for me to get in touch with certain emotions or fully feel them when I’m overwhelmed. Emotionally moving songs … Continue reading

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Letting Go and Gratitude

It’s been a little over a month now since I’ve been letting go consistently. I started doing it a little bit on my way back from my road trip. Even though I wasn’t using the full letting go technique, it … Continue reading

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A Meaningful Christmas

Christmas day is here once more and it seems that every year it takes me longer and longer to get into the Christmas spirit. Part of this has to do with the loss of some cherished traditions as I’ve grown … Continue reading

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The Calm After the Storm

Since I’m feeling much better now than I was for most of the past few weeks, I’ve been thinking about the calm after the storm. Things have settled down for me, most of my negative emotions have retreated, and I’m … Continue reading

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Let Go and Dance

This passage from Letting Go is a wonderful illustration of what it’s like to get lost in a dance. David Hawkins perfectly describes the feeling I’ve felt on many occasions; that feeling is primarily why I stuck with swing dancing … Continue reading

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