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Tag Archives: inner peace
Realizations From Recent Solitude
I often forget how comfortable I feel alone. So much of my weeks feature such frequent human interactions that I get used to feeling slightly run down almost constantly. Whenever I get lots of time to myself, as I’ve experienced … Continue reading
The Missing Piece of the Puzzle
My main focus in life is helping people heal from emotional wounds. I don’t see much talk about this outside of a handful of discussions I have fairly regularly with a few people close to me. Fortunately it seems to … Continue reading
Posted in Getting Along with Each Other, Humanitarian Things, Life Hacks, Personal Freedom, Self-Improvement
Tagged emotional healing, emotions, healing, inner peace, kids, pain, parents, peace, The Missing Piece of the Puzzle, trauma
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Review of Homecoming
Homecoming is an incredibly profound book by John Bradshaw. It was a great introduction for me to inner child work. I’m still no expert on it but now that I’ve finished working through Homecoming, I see how powerful and healing … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, communication, emotional healing, emotions, freedom, healing, Homecoming, inner child work, inner freedom, inner peace, inner work, John Bradshaw, Letting Go, pain, peace, personal freedom, Review of Homecoming, transcendence, transformation
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Black Swans and Unintended Consequences
Within the past few years, I learned of the term “black swans”. Black swans are things that never even cross your mind as possibilities until after they happen. The term came from back when all swans were thought to be … Continue reading
Posted in Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged black swans, Black Swans and Unintended Consequences, blind spots, consequences, inner peace, intentions, peace, self-awareness, uncertainty, variables
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Letting Go and Gratitude
It’s been a little over a month now since I’ve been letting go consistently. I started doing it a little bit on my way back from my road trip. Even though I wasn’t using the full letting go technique, it … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged compassion, emotions, floating, flow, freedom, gratitude, healing, inner freedom, inner peace, joy, Letting Go, lightness, love, negativity, nonresistance, peace, personal growth, positivity, Presence, resistance, Surrender, wu wei
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Resistance and Calming the Mind
The more I learn, the more I realize how much resistance works against me. Putting up a strong wall of resistance in a difficult situation only makes it harder to communicate with whoever else is involved and prolongs the tension. … Continue reading
Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Alan Watts, Brad Blanton, Eckhart Tolle, inner peace, mental peace, mind, present moment, resistance, Resistance and Calming the Mind, TED Talk, thinking, thoughts
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Out with the Old and in With…
For about a year now, I’ve been growing away from several views that I’ve held for many years or even my entire life. This started slowly at first but has happened increasingly faster as I’ve continued learning about a wide … Continue reading
Posted in Adventures, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged Christianity, family, floating, friendship, Golden Rule, inner peace, journey, life, meditation, Out with the Old and in With..., peace, perspective changes, religion, society
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Adjusting Expectations
Yesterday, I received a great reminder about the power of expectations. Someone at my job told me that negative emotions tend to arise when there’s a difference between one’s expectations and one’s situation. For example, if I’m driving during rush … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged Adjusting Expectations, emotions, expectations, habits, inner peace, situations
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5 Books That Will Help You Succeed This Year
Happy New Year! I hope you all had fun and safe celebrations last night. Since we’ve officially enter 2019 now, I thought I would dedicate my first post of the year to a subject I’ve talked about quite a bit … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 2018, 2019, books, Charles Duhigg, communication, Don Miguel Ruiz, Eckhart Tolle, freedom, Gary Chapman, habits, inner peace, love, mindfulness, mindset, New Year's resolutions, personal freedom, Presence, Stephen Covey, The 5 Love Languages, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Habit, The Power of Now, time management
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