Tag Archives: inner peace

Realizations From Recent Solitude

Posted on October 2, 2024 by admin

I often forget how comfortable I feel alone. So much of my weeks feature such frequent human interactions that I get used to feeling slightly run down almost constantly. Whenever I get lots of time to myself, as I’ve experienced … Continue reading →

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The Missing Piece of the Puzzle

Posted on May 26, 2021 by admin

My main focus in life is helping people heal from emotional wounds. I don’t see much talk about this outside of a handful of discussions I have fairly regularly with a few people close to me. Fortunately it seems to … Continue reading →

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Review of Homecoming

Posted on May 19, 2021 by admin

Homecoming is an incredibly profound book by John Bradshaw. It was a great introduction for me to inner child work. I’m still no expert on it but now that I’ve finished working through Homecoming, I see how powerful and healing … Continue reading →

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Black Swans and Unintended Consequences

Posted on April 7, 2021 by admin

Within the past few years, I learned of the term “black swans”. Black swans are things that never even cross your mind as possibilities until after they happen. The term came from back when all swans were thought to be … Continue reading →

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The Power and Danger of Stories

Posted on November 4, 2020 by admin

Stories are everywhere. They’re how we communicate our ideas and values to those around us and they’re how we try to make sense of the world. When we observe something, our brains tend to automatically write a story around that … Continue reading →

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Letting Go and Gratitude

Posted on September 16, 2020 by admin

It’s been a little over a month now since I’ve been letting go consistently. I started doing it a little bit on my way back from my road trip. Even though I wasn’t using the full letting go technique, it … Continue reading →

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Resistance and Calming the Mind

Posted on January 8, 2020 by admin

The more I learn, the more I realize how much resistance works against me. Putting up a strong wall of resistance in a difficult situation only makes it harder to communicate with whoever else is involved and prolongs the tension. … Continue reading →

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Out with the Old and in With…

Posted on November 26, 2019 by admin

For about a year now, I’ve been growing away from several views that I’ve held for many years or even my entire life. This started slowly at first but has happened increasingly faster as I’ve continued learning about a wide … Continue reading →

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Adjusting Expectations

Posted on November 12, 2019 by admin

Yesterday, I received a great reminder about the power of expectations. Someone at my job told me that negative emotions tend to arise when there’s a difference between one’s expectations and one’s situation. For example, if I’m driving during rush … Continue reading →

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5 Books That Will Help You Succeed This Year

Posted on January 1, 2019 by admin

Happy New Year! I hope you all had fun and safe celebrations last night. Since we’ve officially enter 2019 now, I thought I would dedicate my first post of the year to a subject I’ve talked about quite a bit … Continue reading →

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