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Meta
Tag Archives: healing
A Lesson in Letting Go
Saturday night was the roughest part of a difficult two weeks for me. When I got home after work, I spoke with a friend who helped me work through a lot of stuff I’ve been feeling lately and that was … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Lesson in Letting Go, David Hawkins, healing, Letting Go, meditation, pain, rest, Sharpen the saw, Surrender
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Good Stuff from Letting Go
Letting Go by David Hawkins contains a lot of good stuff. I’ll probably end up rereading it several times so I can get the most out of it. Here are some of the things that have resonated most strongly with … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotions, Good Stuff from Letting Go, healing, Letting Go, pain, self-care, self-love, Surrender, thoughts
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Working Through Pain
Working through pain instead of trying to bury it has been integral to my personal growth. I’ve discovered that I’ll continue repeating lessons until I’ve learned them and that trying to avoid learning them only adds to my burden and, … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged freedom, healing, pain, peace, personal freedom, personal growth, Working Through Pain
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The Daily Stoic: “The Philosopher’s School Is a Hospital”
Self-improvement is downright painful at times. The Daily Stoic makes that clear when it talks about how much healing can hurt. Deep-seated pain from early in my life is the most difficult stuff for me to work through and overcome. … Continue reading
Posted in Great Books, Inspirational People, Personal Freedom, Self-Improvement
Tagged Epictetus, freedom, growth, healing, pain, The Daily Stoic, The Daily Stoic: "The Philosophers School Is a Hospital"
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A Few Reminders
Although I’m framing all of these reminders in the second person, if anything, I’m writing them for myself because I need to keep them in mind. I know my struggles inside and out but I don’t know yours. Still, I … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Few Reminders, breathe, forgiveness, healing, personal freedom, reminders, rest
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The Power of Forgiveness
Forgiveness is something we all hear about from a young age, but what exactly is it and what is its purpose? I don’t have all the answers to those questions but I have some thoughts about them that I’d like … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged forgiveness, freedom, healing, hurt, pain, The Power of Forgiveness
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Just When You Think You Know Someone…
It’s always hard to learn an unpleasant truth about someone you thought you knew. Maybe this person was a close friend, family member, work acquaintance, or someone else you saw regularly and enjoyed being around. But then one day you … Continue reading
Posted in Uncategorized
Tagged false image, forgiveness, healing, innocence, Just When You Think You Know Someone..., truth
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Distractions and Working Through Feelings
Have you ever had a negative experience during the day and mostly pushed it to the side but then couldn’t stop thinking about it while you tried to fall asleep that night? I’ve lost track of how many times I’ve … Continue reading
Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged breathing, Charisma on Command, Charlie, cold showers, distractions, Distractions and Working Through Feelings, healing, mental toughness, pain, Presence, reframing, serendipity, solitude, state break, transmutation, working through emotions
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Healing Past Pain
I want to talk about healing past pain. By this, I mean bringing to mind previous experiences that have left some sense of frustration, anger, sadness, or other sense of feeling hurt and doing what it takes to be free … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged emotions, forgiveness, healing, Healing Past Pain, Life Hacks, mindset, morning routine, pain, past, Presence, release, relief, The Power of Now, thoughts
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Fear
The driving force behind so many actions is fear. Fear of failure, fear of being hurt, fear of not being liked, fear of losing control, fear of loss, fear of the unknown, and countless other types of fear. Instead of … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged Fear, healing, Holding Space, kindness, love, Presence, relax
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