Tag Archives: healing

One Year Without Sawyer

One year. That’s how long it’s been since my dog Sawyer died. One year since I last pet him, held him, played with him, gave him hugs and kisses, and went on a car ride with him. Since I last … Continue reading

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Preparing for Pain

For at least the past three years, spring has been a difficult season for me. Although I love the extra sunlight, cool weather alongside sunny days, and sense of freshness in spring, major changes, whether in the general world or … Continue reading

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Handling Anger

For most of my life, I’ve struggled to handle anger in a healthy way. My main approach for decades was to stifle anger whenever it came up, believing that simply feeling angry was wrong or that allowing myself to feel … Continue reading

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Review of When a Pet Dies

When a Pet Dies is a wonderful book by Fred Rogers, better known as Mister Rogers. As the title suggests, it explores pet loss and the many emotions that come up afterward. Here’s my take on this incredible work by … Continue reading

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2022 Year End Review

Without a doubt, 2022 has been the hardest, most painful year of my life. All the years that held that title in the past seem like nothing in comparison to this year. Here are some observations about it. The year … Continue reading

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My Goals for 2023

As I do toward the end of every year, it’s time to set some goals for next year. After the insane mess that was 2022, I’m keeping it simple in 2023. If I have only a few goals and I … Continue reading

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Recent Relief

Earlier this month, I realized that I’ve been feeling better lately than I have for most of this year. This realization occurred after I had gotten more sleep from going to bed much earlier than usual several days in a … Continue reading

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Love, Loss, Pain, and Memories

In Eternal Sunshine of the Spotless Mind, the main characters erase their memories of each other after their painful breakup. I’ve talked about that movie before so I won’t rehash it all here. Instead, I will focus on a brief … Continue reading

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Six More Months

Earlier this year, I wrote a blog post about how much had changed over the previous six months. It’s been more than six months since that post and even more has changed. I think an update is in order. Of … Continue reading

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Helpful Responses

Last week, I covered several kinds of responses that make things worse when someone is struggling. Today, I’ll look at a variety of helpful responses, several of which have been invaluable in my healing journey after losing my dog Sawyer … Continue reading

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