Tag Archives: healing

One-Size-Fits-None

Posted on May 31, 2023 by admin

Imagine three people seek medical attention. The first has a broken arm, the second is having a heart attack, and the third has a malignant tumor. Without knowing anything else about their situations, it’s easy to see that it’d be … Continue reading →

Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged dog, emotional health, emotions, grief, healing, health, loss, mental health, One-Size-Fits-None, pain, Sawyer, trauma | Comments Off

Grief

Posted on May 17, 2023 by admin

Grief is such a bizarre feeling. Aside from the sheer pain, it leaves you confused more often than not. You wonder how seemingly everyone you know can feel so good while you feel so bad. Eventually it dawns on you … Continue reading →

Posted in Getting Along with Each Other, Inspirational People | Tagged dog, grief, growth, healing, loss, pain, recovery, Sawyer | Comments Off

4 More Ideas to Avoid

Posted on May 10, 2023 by admin

This is a follow up to a post I wrote back in January. Given how many harmful ideas there are in the world of self-improvement, I have a feeling there will be more follow ups to come. Without further ado, … Continue reading →

Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged 4 More Ideas to Avoid, abuse, communication, conflict, dog, fighting, healing, ideas, pain, peace, pleasure, Sawyer, stress, trauma | Comments Off

A Better Approach to Healing

Posted on May 3, 2023 by admin

The more I learn about trauma, the more I realize how limiting labels are. My recent increased interest in this subject came from The Body Keeps the Score. In that book, psychiatrist Bessel van der Kolk covers what he has … Continue reading →

Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged A Better Approach to Healing, Bessel van der Kolk, dog, emotions, healing, pain, Sawyer, solving problems, symptoms, The Body Keeps the Score, trauma | Comments Off

My Thoughts on Coping Mechanisms

Posted on April 26, 2023 by admin

Lately, I’ve been thinking a lot about coping mechanisms. It seems that almost everyone has multiple coping mechanisms that help them get through the hard times. Anything from cell phones to talking for hours with those around them to playing … Continue reading →

Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged David Hawkins, dog, growth, healing, Homecoming, John Bradshaw, Letting Go, MDMA therapy, pain, progress, psychedelic therapy, recovery, relief, Sawyer, trauma, Wim Hof, Wim Hof breathing | Comments Off

One Year Without Sawyer

Posted on April 19, 2023 by admin

One year. That’s how long it’s been since my dog Sawyer died. One year since I last pet him, held him, played with him, gave him hugs and kisses, and went on a car ride with him. Since I last … Continue reading →

Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged death, dog, growth, healing, loss, love, One Year Without Sawyer, pain, progress, Sawyer | Comments Off

Preparing for Pain

Posted on April 12, 2023 by admin

For at least the past three years, spring has been a difficult season for me. Although I love the extra sunlight, cool weather alongside sunny days, and sense of freshness in spring, major changes, whether in the general world or … Continue reading →

Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged death, dog, emotions, healing, Letting Go, pain, Preparing for Pain, Sawyer, self-care, spring | 1 Comment

Handling Anger

Posted on January 11, 2023 by admin

For most of my life, I’ve struggled to handle anger in a healthy way. My main approach for decades was to stifle anger whenever it came up, believing that simply feeling angry was wrong or that allowing myself to feel … Continue reading →

Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged anger, boundaries, dog, emotions, Fear, Handling Anger, healing, pain, relief, sadness, Sawyer | Comments Off

Review of When a Pet Dies

Posted on January 4, 2023 by admin

When a Pet Dies is a wonderful book by Fred Rogers, better known as Mister Rogers. As the title suggests, it explores pet loss and the many emotions that come up afterward. Here’s my take on this incredible work by … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged anger, comfort, death, dog, dogs, Fred Rogers, grief, healing, life, loss, love, Mister Rogers, pain, pet, pets, Review of When a Pet Dies, sadness, Sawyer, When a Pet Dies | Comments Off

2022 Year End Review

Posted on December 28, 2022 by admin

Without a doubt, 2022 has been the hardest, most painful year of my life. All the years that held that title in the past seem like nothing in comparison to this year. Here are some observations about it. The year … Continue reading →

Posted in Adventures, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged 2017, 2018, 2019, 2020, 2021, 2022, 2022 Year End Review, 2023, animals, boundaries, dog, dogs, family, friends, growth, healing, juggling, love, pain, Sawyer, travel | Comments Off

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