Tag Archives: healing

How to Comfort Someone Effectively

There is a lot of pain in the world. Many humans and animals seek out comfort in other living creatures when they feel extremely upset. Animals are pretty good at comforting those in need, especially domestic animals. However, humans are … Continue reading

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Positive and Negative Humans

I’ve lost track of the number of humans I’ve met in my life. Considering how many different circles I’ve been in for school, work, volunteer, social, and hobby stuff, it’s probably in the thousands. As such, I’ve been around plenty … Continue reading

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Introversion and Extroversion

Are you an introvert or an extrovert? Which one am I? Let’s explore this. First, some definitions. The two most common definitions I see for each word involve either shyness or how one feels after socializing. “Introvert” is usually defined … Continue reading

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Healing From Losing a Pet

Having a pet is one of the most wonderful experiences possible. The worst part of having a pet is the day your pet dies. Unfortunately, pets almost always die before their humans, and there isn’t always much that can be … Continue reading

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Out of Sight, Out of Mind?

Have you ever spent a lot of time around someone who only ever wants to focus on positive emotions and will go to the ends of the Earth to avoid addressing negative emotions? Have you experienced how it made you … Continue reading

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One-Size-Fits-None

Imagine three people seek medical attention. The first has a broken arm, the second is having a heart attack, and the third has a malignant tumor. Without knowing anything else about their situations, it’s easy to see that it’d be … Continue reading

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Grief

Grief is such a bizarre feeling. Aside from the sheer pain, it leaves you confused more often than not. You wonder how seemingly everyone you know can feel so good while you feel so bad. Eventually it dawns on you … Continue reading

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4 More Ideas to Avoid

This is a follow up to a post I wrote back in January. Given how many harmful ideas there are in the world of self-improvement, I have a feeling there will be more follow ups to come. Without further ado, … Continue reading

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A Better Approach to Healing

The more I learn about trauma, the more I realize how limiting labels are. My recent increased interest in this subject came from The Body Keeps the Score. In that book, psychiatrist Bessel van der Kolk covers what he has … Continue reading

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My Thoughts on Coping Mechanisms

Lately, I’ve been thinking a lot about coping mechanisms. It seems that almost everyone has multiple coping mechanisms that help them get through the hard times. Anything from cell phones to talking for hours with those around them to playing … Continue reading

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