Tag Archives: healing

Boundaries vs Nonviolent Communication

I’ve thought a lot about boundaries lately. My interest in this started in 2019 after I read the book Boundaries by Henry Cloud and John Townsend. Despite seeming to understand it at the time, I struggled to apply what I’d … Continue reading

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Self-Forgiveness

Forgiveness has always been a struggle for me. When someone apologizes for hurting me, makes amends, and improves their behavior moving forward, then it’s pretty easy to forgive and forget. However, that hardly ever happens. What almost always happens is … Continue reading

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Shifts in Interactions

I’ve spent many years trying to change others in a variety of ways. At this point, while I’m no longer trying to change others, I still find myself hoping they’ll change in ways I want. This has caused nothing but … Continue reading

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New Relief and Hope

This year has been a roller coaster. In fact, 2024 may have had the most chaotic start to any year of my adult life. However, based on my goals for this year, things are going pretty well now that much … Continue reading

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Pain and Boundaries

I recently realized the extent to which I’m affected by others and how much I still want to control their actions. While this has been an issue for most of my life, I didn’t become consciously aware of it until … Continue reading

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Recent Unexpected Obstacles

It’s amazing how quickly things can change. My previous post briefly described how 2024 started off fairly nicely and quietly for me. Since then, it has gone full speed in the other direction. It took almost no time for there … Continue reading

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2023 Year End Review

In just a few days, 2023 will be over. As is the case at the end of every year, I’m reflecting on all that happened over the course of this one. Although 2023 was fairly quiet for me, enough still … Continue reading

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Reviewing My 2023 Goals

This is my annual review of my goals for this year. I’m glad to say that I did pretty well overall by accomplishing one of them in full and making great progress with another. Without further ado, let’s see how … Continue reading

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My Goals for 2024

As I did with this year’s goals, I’m keeping my 2024 goals simple. Although I’m in a much better position overall now than I was at this time last year, I want to direct my efforts into a few key … Continue reading

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Healing: Obstacles and Opportunities

As you might have guessed from many of my past posts, I think there is much to be desired from common approaches to healing. Not only do so many attempts to heal fail to bring peace, some of them actually … Continue reading

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