Tag Archives: guilt

Slow Down, Please!

During one of Mister Rogers’ interviews with Charlie Rose, he expressed concern over how noisy the world had become, saying, “I’m very concerned that our society is much more interested in information than wonder. In noise rather than silence.” That … Continue reading

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Being Kind to Myself

So many humans are cruel to themselves. They might treat others well and be quick to lift the spirits of someone else who is struggling, yet it’s so hard for them to be kind to themselves. A common example is … Continue reading

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Self-Forgiveness

Forgiveness has always been a struggle for me. When someone apologizes for hurting me, makes amends, and improves their behavior moving forward, then it’s pretty easy to forgive and forget. However, that hardly ever happens. What almost always happens is … Continue reading

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The Value of Variety

It’s always fascinating to watch someone who has dedicated a lifetime to one major pursuit. I’ve seen some incredible things from those who’ve given juggling, strength sports, magic, or any other activity the lion’s share of their effort. However, as … Continue reading

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Healing Deep Trauma

I still have a lot of pain from being mocked, shamed, guilted, yelled at, hit, intimidated, and otherwise punished, hurt, and traumatized when I felt afraid and asked for help early in life. Even now, that often leads to me … Continue reading

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More of My Thoughts on Control

So many people seem to be concerned about things that are ultimately beyond their control. Systems, institutions, practices, traditions, and even entire, cities, states, and countries. Not to mention the mundane actions of other people whom they may not even … Continue reading

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My Ongoing Experiment

I first thought of and completed my letting go experiment a little over a month ago. There are a number of things I’d like to say about how it’s impacted my life since then. Before that, I’ll describe it in … Continue reading

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Overcoming Guilt

Guilt has been the hardest emotion for me to work through. It’s been present in almost everything I’ve done from a young age since that’s how I was raised. Stand up for myself? Guilt. Fail to stand up for myself? … Continue reading

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