Tag Archives: floating

Letting Go and Gratitude

It’s been a little over a month now since I’ve been letting go consistently. I started doing it a little bit on my way back from my road trip. Even though I wasn’t using the full letting go technique, it … Continue reading

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Removing My Restrictor Plates

In some NASCAR races, the cars are fitted with restrictor plates to reduce the amount of air coming into the engines. This, in turn, reduces the power of the cars, limits how quickly they can accelerate, and prevents them from … Continue reading

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Finding Answers in the Stillness

With most of my floats, it takes a while for my thoughts to settle and for any existing tension or anxiety I have to go away before I can get to a place of incredible mental stillness and peace. Once … Continue reading

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My 2019 Highlights

This past year would be difficult to describe in a few words or even in one blog post. I could spend ages talking about how 2019 affected me. Instead, I’ll just mention some of the highlights of my year in … Continue reading

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Getting the Most out of Your Float

I’ve floated almost 60 times as of this writing and in the process I’ve learned a lot about how to maximize the experience for myself. Floating affects everyone differently and no two of my floats have been exactly the same, … Continue reading

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Out with the Old and in With…

For about a year now, I’ve been growing away from several views that I’ve held for many years or even my entire life. This started slowly at first but has happened increasingly faster as I’ve continued learning about a wide … Continue reading

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Turning Two Days into a Week

I had a rare two days off in a row but they felt more like a week. I think that’s mostly because I did a lot of stuff on Tuesday and then had a much more relaxed day Wednesday, so … Continue reading

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Right Where I Need to Be

I can be pretty impatient with almost anything, especially self-improvement. Sometimes I’ll feel like I’m making no progress at all or actually regressing despite everything I’ve learned. What helps me during those moments is to think about moments of serendipity … Continue reading

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Working Through My Thoughts

Many people are afraid of being alone with their thoughts. I understand and relate to that as my mind still gets the best of me at times. However, the more time I’ve spent by myself with no external distractions, the … Continue reading

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Classic City Swing 8

Classic City Swing 8 was the last weekend in September in Athens, Georgia, and I thoroughly enjoyed it. So far, this is the only swing dance workshop I’ve attended more than once. Just like last year, I also visited some … Continue reading

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