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Tag Archives: feelings
Overcoming Guilt
Guilt has been the hardest emotion for me to work through. It’s been present in almost everything I’ve done from a young age since that’s how I was raised. Stand up for myself? Guilt. Fail to stand up for myself? … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged emotions, feelings, guilt, Letting Go, Overcoming Guilt, self-awareness, self-talk, shame
1 Comment
Dealing with Impostor Syndrome
I recently mentioned having impostor syndrome and a friend asked me if I had any tips for managing it. Although I had never thought much about it before, I reflected on my experiences this year and came up with several … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged accomplishment, Dealing with Impostor Syndrome, emotions, failure, feelings, impostor syndrome, love, success, Surrender, words of affirmation
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Music and Emotional Healing
Lately, I’ve found music to be extremely helpful for bringing up emotions for me to work through. It can be difficult for me to get in touch with certain emotions or fully feel them when I’m overwhelmed. Emotionally moving songs … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged emotional healing, emotions, feelings, happiness, healing, joy, love, music, Music and Emotional Healing, pain, peace, sadness, songs
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Emotions and Logic: A Perfect Match
Where’s the logic in a piece of art that makes your heart soar, whether it’s a song, book, movie, painting, sculpture, performance, or any other kind of art? There is no logic there. Art isn’t supposed to be logical; it’s … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged animals, art, Consistency, emotions, Emotions and Logic: A Perfect Match, feelings, logic, reason
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Making the Unconscious Conscious
As I continue my self-improvement journey, I’m constantly learning more about the importance of making the unconscious conscious. By this I mean allowing unwanted thoughts, feelings, and emotions to rise to the surface rather than keeping them suppressed or repressed … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Daryl Davis, emotions, feelings, Letting Go, Making the Unconscious Conscious, pain, shadow, thoughts
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Some of My Thoughts on Projection
There’s a simple exercise I’ve heard of for finding your shadow. Simply write on a piece of paper everything you dislike seeing in other people and then put your name at the top; that’s your shadow. Although I’ve done this … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged emotions, feelings, freedom, love, peace, projection, self-awareness, shadow, Some of My Thoughts on Projection, thoughts
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Review of Letting Go
Letting Go is the best book I’ve read this year. David Hawkins brilliantly addresses how to effectively manage unwanted thoughts, feelings, and emotions so that they don’t build up within us and cause problems. I got this book right when … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotions, feelings, Letting Go, peace, Review of Letting Go, Surrender, thoughts
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