Tag Archives: Fear

My Ongoing Experiment

Posted on October 6, 2021 by admin

I first thought of and completed my letting go experiment a little over a month ago. There are a number of things I’d like to say about how it’s impacted my life since then. Before that, I’ll describe it in … Continue reading →

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Signs I’m Doing Well

Posted on September 8, 2021 by admin

There are several indicators for how well I’m doing at any given moment. Thanks to my recent breakthroughs, these have become easier to notice and, overall, they’ve been more consistent than before. Without further ado, here are 6 signs I’m … Continue reading →

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Removing My Restrictor Plates

Posted on August 26, 2020 by admin

In some NASCAR races, the cars are fitted with restrictor plates to reduce the amount of air coming into the engines. This, in turn, reduces the power of the cars, limits how quickly they can accelerate, and prevents them from … Continue reading →

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Warnings or Tests?

Posted on August 5, 2020 by admin

How do you tell if an obstacle you encounter is a warning to go no further or a test to see if you really want what’s on the other side? This question has been in the back of my head … Continue reading →

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Resistance and Surrender

Posted on October 14, 2019 by admin

Letting go of resistance is key to living my best life. It’s natural for me to react defensively to anything that I dislike and wish that it ends as soon as possible. However, in most cases, that does nothing to … Continue reading →

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Classic City Swing 8

Posted on October 1, 2019 by admin

Classic City Swing 8 was the last weekend in September in Athens, Georgia, and I thoroughly enjoyed it. So far, this is the only swing dance workshop I’ve attended more than once. Just like last year, I also visited some … Continue reading →

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The Daily Stoic: “Maintain Composure, Maintain Control”

Posted on September 30, 2019 by admin

I’ve gotten much better at staying calm under pressure over the past year. One of the most helpful things I’ve found for this is taking positive action rather than dwelling on the anxious energy I feel in a stressful situation. … Continue reading →

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Perseverance and Persistence

Posted on September 16, 2019 by admin

Sometimes it takes a lot of patience and persistence before the results you’re looking for begin to appear. Changing the habits around your thought processes, actions, and words can be a slow, gradual process. But if you stick with something … Continue reading →

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Review of Feel the Fear and Do It Anyway

Posted on August 30, 2019 by admin

Feel the Fear and Do It Anyway is the best book I’ve read in a while and one of the best I’ve ever read. The late Susan Jeffers packs a ton of great stuff into just over two hundred pages … Continue reading →

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“Five Truths about Fear”

Posted on August 28, 2019 by admin

“Five Truths about Fear” is the best thing I’ve read so far in Feel the Fear and Do It Anyway by Susan Jeffers. I repeat these truths many times throughout the day to retrain my thought processes. Since I started … Continue reading →

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