Tag Archives: Fear

Healing Deep Trauma

I still have a lot of pain from being mocked, shamed, guilted, yelled at, hit, intimidated, and otherwise punished, hurt, and traumatized when I felt afraid and asked for help early in life. Even now, that often leads to me … Continue reading

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More of My Thoughts on Taking Chances

As I look back over my life and realize how many chances I’ve taken, it makes me wonder why taking chances can still frighten me. The unknown hasn’t always made me feel afraid but it has done so for most … Continue reading

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What Would You Actually Do?

What would you do if you had lived during a past atrocity? It’s easy to imagine what you would have done in that situation but how accurate can you be in your assessment? After all, values change greatly over time … Continue reading

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More of My Thoughts on Control

So many people seem to be concerned about things that are ultimately beyond their control. Systems, institutions, practices, traditions, and even entire, cities, states, and countries. Not to mention the mundane actions of other people whom they may not even … Continue reading

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My Ongoing Experiment

I first thought of and completed my letting go experiment a little over a month ago. There are a number of things I’d like to say about how it’s impacted my life since then. Before that, I’ll describe it in … Continue reading

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Signs I’m Doing Well

There are several indicators for how well I’m doing at any given moment. Thanks to my recent breakthroughs, these have become easier to notice and, overall, they’ve been more consistent than before. Without further ado, here are 6 signs I’m … Continue reading

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Removing My Restrictor Plates

In some NASCAR races, the cars are fitted with restrictor plates to reduce the amount of air coming into the engines. This, in turn, reduces the power of the cars, limits how quickly they can accelerate, and prevents them from … Continue reading

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Warnings or Tests?

How do you tell if an obstacle you encounter is a warning to go no further or a test to see if you really want what’s on the other side? This question has been in the back of my head … Continue reading

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Resistance and Surrender

Letting go of resistance is key to living my best life. It’s natural for me to react defensively to anything that I dislike and wish that it ends as soon as possible. However, in most cases, that does nothing to … Continue reading

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Classic City Swing 8

Classic City Swing 8 was the last weekend in September in Athens, Georgia, and I thoroughly enjoyed it. So far, this is the only swing dance workshop I’ve attended more than once. Just like last year, I also visited some … Continue reading

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