Tag Archives: empathic listening

The Healing Power of Presence and Listening

I usually prefer to be by myself when I feel upset. On the rare occasions in which I’d like some company, I prefer that company keep the focus on me and my pain, just as I strive to keep the … Continue reading

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Being Kind to Myself

So many humans are cruel to themselves. They might treat others well and be quick to lift the spirits of someone else who is struggling, yet it’s so hard for them to be kind to themselves. A common example is … Continue reading

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Self-Forgiveness

Forgiveness has always been a struggle for me. When someone apologizes for hurting me, makes amends, and improves their behavior moving forward, then it’s pretty easy to forgive and forget. However, that hardly ever happens. What almost always happens is … Continue reading

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How to Comfort Someone Effectively

There is a lot of pain in the world. Many humans and animals seek out comfort in other living creatures when they feel extremely upset. Animals are pretty good at comforting those in need, especially domestic animals. However, humans are … Continue reading

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Helpful Responses

Last week, I covered several kinds of responses that make things worse when someone is struggling. Today, I’ll look at a variety of helpful responses, several of which have been invaluable in my healing journey after losing my dog Sawyer … Continue reading

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