Tag Archives: emotions

The Missing Piece of the Puzzle

Posted on May 26, 2021 by admin

My main focus in life is helping people heal from emotional wounds. I don’t see much talk about this outside of a handful of discussions I have fairly regularly with a few people close to me. Fortunately it seems to … Continue reading →

Posted in Getting Along with Each Other, Humanitarian Things, Life Hacks, Personal Freedom, Self-Improvement | Tagged emotional healing, emotions, healing, inner peace, kids, pain, parents, peace, The Missing Piece of the Puzzle, trauma | Comments Off

Review of Homecoming

Posted on May 19, 2021 by admin

Homecoming is an incredibly profound book by John Bradshaw. It was a great introduction for me to inner child work. I’m still no expert on it but now that I’ve finished working through Homecoming, I see how powerful and healing … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged boundaries, communication, emotional healing, emotions, freedom, healing, Homecoming, inner child work, inner freedom, inner peace, inner work, John Bradshaw, Letting Go, pain, peace, personal freedom, Review of Homecoming, transcendence, transformation | Comments Off

Why My Approach Works for Me

Posted on May 12, 2021 by admin

Whenever I work on myself, I don’t reframe things in my mind in an attempt to heal from them. That doesn’t work for me. No matter how much I’ve told myself that the situation isn’t that bad, that I will … Continue reading →

Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged David Hawkins, emotions, energy, healing, inner work, Letting Go, Presence, reframing, Surrender, thoughts, Why My Approach Works for Me | Comments Off

More of My Thoughts on Celebrating Victories

Posted on March 31, 2021 by admin

A few years ago, I wrote a post on the importance of celebrating your victories. I’ve learned a lot since then and I’d like to share more of my thoughts in this post. In Letting Go, David Hawkins mainly talks … Continue reading →

Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged accomplishments, celebration, David Hawkins, emotions, feelings, Letting Go, More of My Thoughts on Celebrating Victories, negativity, positivity, victories, wins | Comments Off

The Hidden Blessing of Exhaustion

Posted on March 24, 2021 by admin

I’ve felt more exhausted, both physically and emotionally, over the past few months than I have in a long time. During that time, I’ve also had more personal growth than anytime I can remember since last year. I’ll explain why … Continue reading →

Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged anxiety, emotions, energy, exhaustion, Letting Go, mindfulness, personal growth, sleep, solitude, The Hidden Blessing of Exhaustion | Comments Off

Gentle Lessons

Posted on February 17, 2021 by admin

Every so often, I get opportunities to dig deep and work on things within myself without too much pain. I call these opportunities “gentle lessons”. Here are a few relatively recent examples. The first example concerns my dog, Sawyer. He … Continue reading →

Posted in Adventures, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged dog, dogs, emotions, Gentle Lessons, growth, healing, inner work, lessons, pain, personal growth, Sawyer | Comments Off

Choose Your Role Models Wisely

Posted on January 27, 2021 by admin

Be careful when you look to someone for guidance on living your life. Lots of people think they know how life works and how you can live most effectively but plenty of them are struggling hard behind the scenes. Not … Continue reading →

Posted in Life Hacks, Personal Freedom, Self-Improvement | Tagged Choose Your Role Models Wisely, emotions, negativity, perception, positivity, role models | Comments Off

Acting in Haste

Posted on December 2, 2020 by admin

Acting in haste can be hard to avoid, especially if it’s a habit that you’ve had for most of your life. Even though habits can be changed, doing so takes a lot of time, energy, and intention. It also involves … Continue reading →

Posted in Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement | Tagged Acting in Haste, assumptions, changing habits, ego, emotions, forgiveness, habits, haste | 2 Comments

Dealing with Impostor Syndrome

Posted on October 14, 2020 by admin

I recently mentioned having impostor syndrome and a friend asked me if I had any tips for managing it. Although I had never thought much about it before, I reflected on my experiences this year and came up with several … Continue reading →

Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement | Tagged accomplishment, Dealing with Impostor Syndrome, emotions, failure, feelings, impostor syndrome, love, success, Surrender, words of affirmation | Comments Off

Music and Emotional Healing

Posted on October 7, 2020 by admin

Lately, I’ve found music to be extremely helpful for bringing up emotions for me to work through. It can be difficult for me to get in touch with certain emotions or fully feel them when I’m overwhelmed. Emotionally moving songs … Continue reading →

Posted in Life Hacks, Personal Freedom, Self-Improvement | Tagged emotional healing, emotions, feelings, happiness, healing, joy, love, music, Music and Emotional Healing, pain, peace, sadness, songs | Comments Off

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