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Meta
Tag Archives: emotions
One Year of Letting Go
It’s been a little more than a year now since I started letting go consistently. What has happened for me in that time? More than I can cover in a blog post but I’ll share some of the major highlights … Continue reading
Overcoming Guilt
Guilt has been the hardest emotion for me to work through. It’s been present in almost everything I’ve done from a young age since that’s how I was raised. Stand up for myself? Guilt. Fail to stand up for myself? … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged emotions, feelings, guilt, Letting Go, Overcoming Guilt, self-awareness, self-talk, shame
1 Comment
Oh, That Explains It
I had a recent realization about positive and negative emotions. Long before I started doing any real emotional work, I could still feel happiness, excitement, joy, and peace. I often felt all of those emotions when I went out swing … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged Brad Blanton, emotions, inner work, negativity, Oh That Explains It, positivity, Radical Honesty, resistance
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The Missing Piece of the Puzzle
My main focus in life is helping people heal from emotional wounds. I don’t see much talk about this outside of a handful of discussions I have fairly regularly with a few people close to me. Fortunately it seems to … Continue reading
Posted in Getting Along with Each Other, Humanitarian Things, Life Hacks, Personal Freedom, Self-Improvement
Tagged emotional healing, emotions, healing, inner peace, kids, pain, parents, peace, The Missing Piece of the Puzzle, trauma
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Review of Homecoming
Homecoming is an incredibly profound book by John Bradshaw. It was a great introduction for me to inner child work. I’m still no expert on it but now that I’ve finished working through Homecoming, I see how powerful and healing … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, communication, emotional healing, emotions, freedom, healing, Homecoming, inner child work, inner freedom, inner peace, inner work, John Bradshaw, Letting Go, pain, peace, personal freedom, Review of Homecoming, transcendence, transformation
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Why My Approach Works for Me
Whenever I work on myself, I don’t reframe things in my mind in an attempt to heal from them. That doesn’t work for me. No matter how much I’ve told myself that the situation isn’t that bad, that I will … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotions, energy, healing, inner work, Letting Go, Presence, reframing, Surrender, thoughts, Why My Approach Works for Me
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