Tag Archives: emotions

Reminiscings

Lots of vulnerability in this post. I’m sharing this because it’s highly relevant to me right now and it may very well be relevant to you, if not now then maybe sometime in the past or sometime in the future. … Continue reading

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Hiding Emotions

Negative emotions can make major life changes difficult to handle. However, I find certain positive emotions can make things even more difficult. I don’t mean emotions such as excitement over new adventures, relief from getting out of a painful situation, … Continue reading

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The Danger of Pride

It seems there’s always a missing piece of the puzzle for me. The one I’ve discovered most recently was pride. How it hid from me, worked all kinds of trouble behind the scenes, and what I’ve done about it since. … Continue reading

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My Ongoing Experiment

I first thought of and completed my letting go experiment a little over a month ago. There are a number of things I’d like to say about how it’s impacted my life since then. Before that, I’ll describe it in … Continue reading

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Putting the Pieces Together

Unsolved problems keep coming back up. This is true from the individual level all the way through the global level. So many problems remain unsolved because one or more parts of any given problem are being ignored. In far too … Continue reading

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One Year of Letting Go

It’s been a little more than a year now since I started letting go consistently. What has happened for me in that time? More than I can cover in a blog post but I’ll share some of the major highlights … Continue reading

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Overcoming Guilt

Guilt has been the hardest emotion for me to work through. It’s been present in almost everything I’ve done from a young age since that’s how I was raised. Stand up for myself? Guilt. Fail to stand up for myself? … Continue reading

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Judgments and Stories

I do my best to avoid judging the emotions I feel throughout the day. On my best days, I apply this to other people as well. It’s easy to make quick judgments, especially when someone does something I dislike. When … Continue reading

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Stay Out of the Story

My mind is rarely content to sit with emotions. It loves to turn them into a story and run with it as a justification for those feelings. This prevents understanding of what actually happened and makes it much harder to … Continue reading

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Oh, That Explains It

I had a recent realization about positive and negative emotions. Long before I started doing any real emotional work, I could still feel happiness, excitement, joy, and peace. I often felt all of those emotions when I went out swing … Continue reading

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