Tag Archives: emotional healing

The Joy and Pain of Memories

I love memories of the good times in my life. Whether they’re pictures, videos, or flashbacks in my head, I can spend all day wandering around in them and reliving them. They make each day better and I can’t imagine … Continue reading

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My Goals for 2023

As I do toward the end of every year, it’s time to set some goals for next year. After the insane mess that was 2022, I’m keeping it simple in 2023. If I have only a few goals and I … Continue reading

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The Healing Power of Animals

I’ve long known how healing animals can be. My dog Sawyer always made me feel better, no matter what sickness, injury, or emotional challenge I faced. Losing him was a massive blow in so many ways, especially in the healing … Continue reading

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Adding the Positive

Last year, I wrote a post about removing the negative. I still find that to be the most effective thing for relieving stress, overcoming obstacles, and enjoying life. Lately, however, I’ve realized that adding the positive is also extremely important. … Continue reading

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Review of A Grief Observed

A Grief Observed is a short book by CS Lewis. Despite its brevity, it covers much of Lewis’s journey through his grief over the death of his wife, Joy Davidman, whom he calls H in the book. There’s lots of … Continue reading

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How I’m Healing From Losing Sawyer

I’ve felt tons of pain since I lost my dog Sawyer last month. I miss so many of the things we did together. Pets, snuggles, cuddles, holding him, kisses, playing together, sleeping near each other, and plenty more. Generally, I … Continue reading

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The Missing Piece of the Puzzle

My main focus in life is helping people heal from emotional wounds. I don’t see much talk about this outside of a handful of discussions I have fairly regularly with a few people close to me. Fortunately it seems to … Continue reading

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Review of Homecoming

Homecoming is an incredibly profound book by John Bradshaw. It was a great introduction for me to inner child work. I’m still no expert on it but now that I’ve finished working through Homecoming, I see how powerful and healing … Continue reading

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Reviewing My 2020 Goals

Last year, I came up with a handful of goals that I hoped to accomplish this year. I believe it’s better to focus on a few things at a time rather than spreading myself too thin. That’s been a good … Continue reading

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2021 Goals

While I don’t make New Year’s resolutions, I still started a tradition of setting goals a few years ago and I’ve been pretty good at sticking with them. Next week I’ll take a look at how I did with keeping … Continue reading

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