Tag Archives: David Hawkins

One Year of Letting Go

It’s been a little more than a year now since I started letting go consistently. What has happened for me in that time? More than I can cover in a blog post but I’ll share some of the major highlights … Continue reading

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Why My Approach Works for Me

Whenever I work on myself, I don’t reframe things in my mind in an attempt to heal from them. That doesn’t work for me. No matter how much I’ve told myself that the situation isn’t that bad, that I will … Continue reading

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More of My Thoughts on Celebrating Victories

A few years ago, I wrote a post on the importance of celebrating your victories. I’ve learned a lot since then and I’d like to share more of my thoughts in this post. In Letting Go, David Hawkins mainly talks … Continue reading

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Review of Letting Go

Letting Go is the best book I’ve read this year. David Hawkins brilliantly addresses how to effectively manage unwanted thoughts, feelings, and emotions so that they don’t build up within us and cause problems. I got this book right when … Continue reading

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Let Go and Dance

This passage from Letting Go is a wonderful illustration of what it’s like to get lost in a dance. David Hawkins perfectly describes the feeling I’ve felt on many occasions; that feeling is primarily why I stuck with swing dancing … Continue reading

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A Lesson in Letting Go

Saturday night was the roughest part of a difficult two weeks for me. When I got home after work, I spoke with a friend who helped me work through a lot of stuff I’ve been feeling lately and that was … Continue reading

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Good Stuff from Letting Go

Letting Go by David Hawkins contains a lot of good stuff. I’ll probably end up rereading it several times so I can get the most out of it. Here are some of the things that have resonated most strongly with … Continue reading

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The Way Out

Earlier this week, I started reading Letting Go by David Hawkins. A lot of stuff has resonated with me so far but the thing that’s stood out to me the most relates to consistently practicing mindfulness. I see it like … Continue reading

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