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Tag Archives: David Hawkins
Emotional Intelligence Guide
Last year, I wrote a guide to proper venting. Recently, I got the idea to write a similar guide to emotional intelligence. This is a written version of what I do to manage my emotions in healthy ways. I learned … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotional intelligence, Emotional Intelligence Guide, emotions, feelings, gossip, Letting Go, Sedona Method, Sedona Method Movie, venting
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Reflections on My Healing Journey
I started my self-improvement journey in 2017. That journey went to the next level in late 2020 when I started practicing the letting go technique that I first learned from reading Letting Go by David Hawkins in 2019. While 2020 … Continue reading
Posted in Adventures, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, dog, healing, Letting Go, pain, Reflections on My Healing Journey, relief, Sawyer
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Incentives vs Healing
There are plenty of proposed solutions for the many problems plaguing the world. From what I’ve seen, they broadly fall into one of two categories, which I’ll call the incentives approach and the healing approach. The incentives approach uses a … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged anger, David Hawkins, dog, emotions, Fear, fighting, grief, healing, incentives, Incentives vs Healing, Letting Go, MDMA, MDMA therapy, pain, peace, psychedelic therapy, psychedelics, punishment, reward, Sawyer, trauma
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Ella Enchanted, Fawning, and Boundaries
Many years ago, I saw parts of a movie called Ella Enchanted (some spoilers to follow). It follows a woman named Ella who was cursed as a baby to be obedient to a fault. She does whatever anyone tells her … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, David Hawkins, dog, Ella Enchanted, Ella Enchanted Fawning and Boundaries, fawn, fawning, Henry Cloud, John Townsend, Letting Go, Plushie Dreadfuls, Sawyer, trauma
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Review of April 2025
This April was one of the most unusual months I’ve had in a long time. Fortunately, it was also one of the best months I’ve had in a long time. Let’s explore the highlights together, shall we? Overall, April was … Continue reading
Posted in Adventures, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged April, David Hawkins, dog, finances, gym, investment, Letting Go, money, pain, relief, Review of April 2025, Sawyer, strength, work
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Things I Wish I Could Change About My Past
Lately, I’ve been feeling quite depressed over my current life situation, especially after getting some bad news today. There has been a lot of regret over many things I wish I’d done differently in life. Sometimes it boggles my mind … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People
Tagged communication, David Hawkins, dog, emotional intelligence, emotions, family, finances, friends, Letting Go, money, pain, regret, relationships, Sawyer, school, self-care, stress, Things I Wish I Could Change About My Past, time
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7 Books for Life
I spent a few years working on a book about effective communication. There were also some parts about healthy emotional management and mindfulness. I had such high hopes that it would inspire many to do things differently and offer guidance … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 7 Books for Life, books, boundaries, Chris Voss, Crucial Conversations, David Hawkins, dog, emotions, Henry Townsend, Homecoming, John Bradshaw, John Cloud, Letting Go, Marshall Rosenberg, Never Split the Difference, Nonviolent Communication, pain, Sawyer, Stephen Covey, The 7 Habits of Highly Effective People
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Let the Good Times Roll
For most of my adult life, I’ve spent much of my waking days reminiscing over good times. This has gotten to the point over the last few years that I often wish I could relive the best moments of my … Continue reading
Posted in Adventures, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 2018, David Hawkins, dog, emotions, Fear, feelings, happiness, Let the Good Times Roll, Letting Go, nostalgia, pain, peace, reminiscing, Sawyer
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Being Kind to Myself
So many humans are cruel to themselves. They might treat others well and be quick to lift the spirits of someone else who is struggling, yet it’s so hard for them to be kind to themselves. A common example is … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Being Kind to Myself, compassion, David Hawkins, dog, emotions, empathic listening, empathy, grace, guilt, Homecoming, John Bradshaw, kindness, Letting Go, love, Marshall Rosenberg, Nonviolent Communication, pain, peace, Sawyer, self-forgiveness, shame
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Pain and Boundaries
I recently realized the extent to which I’m affected by others and how much I still want to control their actions. While this has been an issue for most of my life, I didn’t become consciously aware of it until … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged actions, boundaries, David Hawkins, dog, emotional health, emotions, gentleness, healing, Letting Go, mental health, mindfulness, pain, Pain and Boundaries, Sawyer, Stephen Covey, The 7 Habits of Highly Effective People, Win/Win
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