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Tag Archives: David Hawkins
7 Books for Life
I spent a few years working on a book about effective communication. There were also some parts about healthy emotional management and mindfulness. I had such high hopes that it would inspire many to do things differently and offer guidance … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 7 Books for Life, books, boundaries, Chris Voss, Crucial Conversations, David Hawkins, dog, emotions, Henry Townsend, Homecoming, John Bradshaw, John Cloud, Letting Go, Marshall Rosenberg, Never Split the Difference, Nonviolent Communication, pain, Sawyer, Stephen Covey, The 7 Habits of Highly Effective People
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Let the Good Times Roll
For most of my adult life, I’ve spent much of my waking days reminiscing over good times. This has gotten to the point over the last few years that I often wish I could relive the best moments of my … Continue reading
Posted in Adventures, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 2018, David Hawkins, dog, emotions, Fear, feelings, happiness, Let the Good Times Roll, Letting Go, nostalgia, pain, peace, reminiscing, Sawyer
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Being Kind to Myself
So many humans are cruel to themselves. They might treat others well and be quick to lift the spirits of someone else who is struggling, yet it’s so hard for them to be kind to themselves. A common example is … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Being Kind to Myself, compassion, David Hawkins, dog, emotions, empathic listening, empathy, grace, guilt, Homecoming, John Bradshaw, kindness, Letting Go, love, Marshall Rosenberg, Nonviolent Communication, pain, peace, Sawyer, self-forgiveness, shame
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Pain and Boundaries
I recently realized the extent to which I’m affected by others and how much I still want to control their actions. While this has been an issue for most of my life, I didn’t become consciously aware of it until … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged actions, boundaries, David Hawkins, dog, emotional health, emotions, gentleness, healing, Letting Go, mental health, mindfulness, pain, Pain and Boundaries, Sawyer, Stephen Covey, The 7 Habits of Highly Effective People, Win/Win
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Healing: Obstacles and Opportunities
As you might have guessed from many of my past posts, I think there is much to be desired from common approaches to healing. Not only do so many attempts to heal fail to bring peace, some of them actually … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged animals, David Hawkins, dog, emotions, healing, Healing: Obstacles and Opportunities, Letting Go, love, pain, peace, Sawyer
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A Better Alternative to Fighting
Occasionally, I’m reminded of how commonly fighting is an everyday occurrence for countless humans. Given how much fighting I did both verbally and online for much of my life, I’m glad that my life is now peaceful enough that I … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Better Alternative to Fighting, Chris Voss, Christian Picciolini, Crucial Conversations, Daryl Davis, David Hawkins, dog, ego, emotions, fighting, hostility, Letting Go, Marshall Rosenberg, Megan Phelps-Roper, Mister Rogers, Never Split the Difference, Nonviolent Communication, peace, Sawyer, Stephen Covey, The 7 Habits of Highly Effective People, violence
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My Thoughts on Coping Mechanisms
Lately, I’ve been thinking a lot about coping mechanisms. It seems that almost everyone has multiple coping mechanisms that help them get through the hard times. Anything from cell phones to talking for hours with those around them to playing … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, dog, growth, healing, Homecoming, John Bradshaw, Letting Go, MDMA therapy, pain, progress, psychedelic therapy, recovery, relief, Sawyer, trauma, Wim Hof, Wim Hof breathing
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Good Books for Grief
I worked through more grief in 2022 than in any other year of my life. That’s nearly all I could do on most days for months after my dog Sawyer’s death. Although I still have some grief and other types … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Grief Observed, anger, bitterness, CS Lewis, David Hawkins, death, depression, dog, emotional pain, frustration, Good Books for Grief, grief, Homecoming, John Bradshaw, Letting Go, loss, love, Mister Rogers, pain, sadness, Sawyer, When a Pet Dies
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Recent Feelings and Realizations
Whenever I get into a funk, I explore it to see what it’s telling me. The one I’ve been in lately has an important message about my role in life, especially for how I relate to others. Here’s an exploration … Continue reading
Posted in Adventures, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, Eckhart Tolle, ego, peace, Recent Feelings and Realizations, savior complex
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The Danger of Pride
It seems there’s always a missing piece of the puzzle for me. The one I’ve discovered most recently was pride. How it hid from me, worked all kinds of trouble behind the scenes, and what I’ve done about it since. … Continue reading