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Tag Archives: anger
Two Years Without Sawyer
This past Friday, April 19th, was the two-year anniversary of my dog Sawyer’s death. In both good and bad ways, that day was quite different than I imagined it would be. Here are some observations about it. I wasn’t sure … Continue reading
Posted in Getting Along with Each Other, Inspirational People
Tagged anger, death, dog, Fear, healing, Letting Go, Mister Rogers, Mister Rogers' Neighborhood, pain, pets, sadness, Sawyer, Two Years Without Sawyer
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Good Books for Grief
I worked through more grief in 2022 than in any other year of my life. That’s nearly all I could do on most days for months after my dog Sawyer’s death. Although I still have some grief and other types … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Grief Observed, anger, bitterness, CS Lewis, David Hawkins, death, depression, dog, emotional pain, frustration, Good Books for Grief, grief, Homecoming, John Bradshaw, Letting Go, loss, love, Mister Rogers, pain, sadness, Sawyer, When a Pet Dies
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Struggles and Recent Shifts
This has been a weird year for me. Since February, I’ve dealt with more frustration and anger than I have in a long time. It has come and gone in waves, and there is seemingly no rhyme or reason to … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged anger, dog, emotions, frustration, George Carlin, Henry David Thoreau, peace, Sawyer, solitude, Struggles and Recent Shifts
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The Monster
The monster lost its power over me. For most of my life, it controlled me and made me do anything it wanted me to. I always tried to avoid its crushing grip but never succeeded. Fighting it only made it … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged anger, dog, fighting, freedom, hatred, love, pain, sadness, Sawyer, The Monster
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Handling Anger
For most of my life, I’ve struggled to handle anger in a healthy way. My main approach for decades was to stifle anger whenever it came up, believing that simply feeling angry was wrong or that allowing myself to feel … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged anger, boundaries, dog, emotions, Fear, Handling Anger, healing, pain, relief, sadness, Sawyer
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Review of When a Pet Dies
When a Pet Dies is a wonderful book by Fred Rogers, better known as Mister Rogers. As the title suggests, it explores pet loss and the many emotions that come up afterward. Here’s my take on this incredible work by … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged anger, comfort, death, dog, dogs, Fred Rogers, grief, healing, life, loss, love, Mister Rogers, pain, pet, pets, Review of When a Pet Dies, sadness, Sawyer, When a Pet Dies
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The Danger of Pride
It seems there’s always a missing piece of the puzzle for me. The one I’ve discovered most recently was pride. How it hid from me, worked all kinds of trouble behind the scenes, and what I’ve done about it since. … Continue reading
My Ongoing Experiment
I first thought of and completed my letting go experiment a little over a month ago. There are a number of things I’d like to say about how it’s impacted my life since then. Before that, I’ll describe it in … Continue reading
Posted in Adventures, Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged anger, emotions, Fear, grief, guilt, healing, Letting Go, My Ongoing Experiment, negativity, peace, positivity, sadness, shame
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Sadhguru and Recent Realizations
I had a few major realizations while listening to this Sadhguru video on my way home from work today. The first one had to do with the frustration and even anger that I frequently feel during rush hour. In addition … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged anger, compassion, empathy, frustration, mindset, peace, present moment, Sadhguru, Sadhguru and Recent Realizations, spirituality, stillness, understanding
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Mister Rogers: “What Do You Do With the Mad That You Feel?”
You may know how much I admire Mister Rogers and everything he did to make the world better. His work centered around helping people deal with their feelings, and even though his show was primarily aimed at children, it contained … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged "What Do You Do With the Mad That You Feel?", anger, emotions, feelings, Mister Rogers, Mister Rogers: "What Do You Do With the Mad That You Feel?"
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