The Healing Power of Animals

I’ve long known how healing animals can be. My dog Sawyer always made me feel better, no matter what sickness, injury, or emotional challenge I faced. Losing him was a massive blow in so many ways, especially in the healing department. Fortunately, I have found immense healing and peace from my many animal interactions over the past five months. Here’s an overview.

A few days after Sawyer’s death, I held and pet a few bunnies at a nearby pet store. I almost broke down when telling someone who worked there about how I’d lost Sawyer and showing her a picture of him. She and the bunnies were very compassionate and comforting. That weekend, I visited with a friend’s cat and cried when he settled down on my lap just like Sawyer often did. Despite the emotional pain I felt at the time, that was also a healing experience.

I spent at least a few hours visiting with several dogs at another friend’s house almost every week this past summer. All of those dogs had some traits that reminded me of Sawyer: one loved to sit on my lap, another slept near me on the couch with my hand on her back, the third climbed over me to get where she was going, and all of them loved playing with me and giving me lots of kisses. I don’t know what I’d have done without those many wonderful visits.

By far my most healing activities have been visiting with several Pomeranians, including one that looked a lot like Sawyer. I teared up while petting that little one and receiving some kisses on my hands. That encounter occurred at a downtown event earlier this month. I got to visit with several other Pomeranians since then, including one at a puppy store who is just a few months old. He’s quite sweet, playful, and chill. It’s been so wonderful to see him, play with him, hold him, and talk to him similarly to how I did with Sawyer. I cried a lot the first time I played with him as he reminded me so much of Sawyer, especially in our early days together. I must have healed a lot from all those interactions: on the second and third visits, there were no tears.

As you can see, most of my focus has been on dogs. Although I love dogs and prefer them over most other animals, I also love and deeply enjoy visiting with cats. Domestic cats are more likely than strays to come up to me but I still love visiting with friendly stray cats who feel comfortable enough to come over. That’s happened about half a dozen times in my life. Interestingly, most of those occasions have occurred since I lost Sawyer earlier this year. Makes me think those cats can tell I need some extra love and comfort.

I still deeply miss Sawyer and I’m the first one to say that no animal can replace him or perfectly replicate what he did for me. However, I shudder to think about where I’d be right now if not for the many healing animal encounters I’ve had this year. They’ve reminded me that there is still love in this world. It’s easy to see that love in animals and, when those animals have humans who let me participate in those wonderful connections, it shows me that there are still good folks out there. That keeps me going, even on my hardest days.

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March 2022

March was my favorite month this year. It contained several great things and hardly any painful things. Here’s an overview of it.

Three wonderful things happened in quick succession. The first one came on the tail end of a painful event. Before the first week of March ended, my dog Sawyer had a major health scare. He woke up feeling bad and later went to bed without any improvement. Since he had always previously felt better by bedtime, I feared that his time had come. I managed to get some sleep after crying my eyes out that night and felt immense relief the next morning when I saw that he was feeling much better. Realizing that we still had more time together, along with working through a lot of fear and sorrow around possibly losing him, set me up for feeling way better through the remainder of the month.

A few weeks later, I had a juggling gig in Jekyll Island, Georgia. I had never been there before and hadn’t had a gig since December of 2021. Since one of my goals for this year is to get more gigs and enjoy them more than I have the past few years, I was determined to make it happen. And I succeeded. The gig turned out to be both way easier and way more fun than I imagined. Plus it carried on my tradition of visiting at least one new place every year. I went home feeling satisfied that my first gig of 2022 went so well in addition to feeling encouraged for future gigs and my future in general.

The day after my gig, I went to a family get together. I felt nervous about this as I hadn’t spent much time the past few years around anyone who was in attendance and hadn’t seen a few of them at all for several years. Fortunately, I was welcomed with open arms by everybody. I soon relaxed and thoroughly enjoyed my time there. I even stayed much longer than I had planned. On my way to dance afterward, I sobbed uncontrollably, both from relief that it went well and out of regret for not doing more in previous years to keep in touch with everyone. Due to tiredness and a bit of a headache from all the crying, I only danced a few times. Mostly, I just sat there enjoying the music and the company of a few friendly people. I cried more on my way home and rested well that night.

March still stands out as my best month of 2022. It came after several months of fear, doubt, and depression over how differently things in my life had gone compared to how I’d hoped they’d go. It came before losing Sawyer and all that that most painful loss of my life has done to me, as well as before I started a deep dive into decades-old pain that I hadn’t yet properly addressed. Although March started rough with Sawyer’s health scare, it improved tremendously immediately thereafter and stayed amazing through to the end. It doesn’t even seem possible to me that March occurred this year; considering how well most of March went for me and how rough every month has been since, it seems like March occurred in a prior year or even outside of normal time entirely. The time from mid-March to mid-April 2022 was the closest I felt to the emotional invulnerability I experienced from late August to mid-October in 2021. Sometimes I get glimpses of that strength and peace but many of my days are still full of pain and struggle. I hope that I can soon get back to how I was feeling for most of March, if not even better than that.

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Sawyer Moments

I keep a list of wonderful memories of my dog Sawyer. I call it Sawyer Moments, started it about a month before Sawyer’s death, and add to it each day. Updating it and occasionally reading through it have been very comforting for me since I lost him. Here are some of my favorite Sawyer Moments.

  1. Licking dirt to make me chase him around the backyard
  2. Lying down on my clean jeans, pawing at them after I took them away, and then going to sleep on a used pair I gave him
  3. Sleeping while using his Moon toy as an adorable pillow
  4. Wagging his tail after I said “Sawyer” not long before leaving one time
  5. Looking at the ground in the backyard, seeing me, and then smiling after I said “Hey, Sawyer”
  6. Licking my face during my senior pictures
  7. Sniffing my hand and then standing up to grab my arm in the backyard one morning
  8. Sitting/lying down on a blanket while I dragged him around the house
  9. Playing in the hall with us after a bath, running to the front room, and running back with his Moon
  10. Showing concern for me when I had a bad headache after a class
  11. Looking at me with some of his fur in his mouth when I called his name
  12. Lying down on my dirty clothes by the laundry area
  13. Grabbing my hand with his paw and moving it toward his chest
  14. Rolling around under his bed after coming back in from outside
  15. Rolling around under somebody’s bed covers and squeaking while moving a bit
  16. Growling at his reflection when I held him up to a mirror
  17. Running around energetically after his baths
  18. Smiling while panting, stopping and widening his eyes when I said his name, and then tilting his head when I asked him if he wanted to go outside
  19. Giving me his paw when I said “Just put your little hand in mine”
  20. Wanting to get up on the couch but only jumping up after I patted the spot next to me
  21. Walking from his bed to sit with me on car trips
  22. Having his own little Christmas stocking and getting stuff for Christmas
  23. Taking long drinks to delay me leaving
  24. Running up to my car when I was backing up the driveway while he was on his nightly walk and visiting with me after I stopped the car and got out to see him
  25. Sitting by the window while sleepily opening and closing his eyes as I scratched his chest
  26. Lying on my shoulder when I was on the couch
  27. Excitedly jumping up to tap the couch when I slept there one night and then sleeping on the floor beside the couch
  28. Playfully biting my nose, fingers, and toes when he was under a blanket
  29. Playfully biting my nose, fingers, and toes when I was under a blanket
  30. Lying down on my weighted blanket on Christmas Day 2021
  31. Dancing Balboa with me to country music in the front room
  32. Begging to sit on my lap and then falling asleep after I picked him up and put him there
  33. Winking once when I held him up to a mirror as if he was admiring his reflection
  34. Looking back at me on the couch and smiling when I started petting him
  35. Getting in his bed by the garage door when we were preparing for car rides
  36. Sleeping on my lap at the computer while wearing his thunder shirt
  37. Sleeping near and under the Christmas tree
  38. Lying down on small towels, tissues, and other small things
  39. Settling down quickly after I spoke softly to him at the window while he was in a tizzy
  40. Bowing when I came near him
  41. Staying in a bow as I hugged, scratched, and visited with him
  42. Walking over to me and putting his head face down on my leg
  43. Quickly and confidently putting his paw down on his stuffed bunny
  44. Stretching while lying down and then putting his paw to his mouth as if covering a yawn
  45. Looking me in the eye and then closing his eyes and tipping his head back a bit when I pet his head
  46. Looking his eyes to one side and raising his eyebrow after I asked him something
  47. Licking my face when I held him at a family get together early on in our time together
  48. Giving me high, low, and middle fives    
  49. Putting his head down while lying on my bed in the morning when asked if he wanted to stay in there with me
  50. Lying down on his back and licking my hand while holding it with both paws
  51. Looking around contentedly with half closed eyes while lying down on the cool deck
  52. Sleeping under my Spiderman blanket for a long time after I covered him up with it
  53. Hiding from baths under furniture
  54. Running on his side (without going anywhere) in his sleep
  55. Wagging his tail in his sleep
  56. Sleepily rolling over while rubbing his face with both paws
  57. Putting one leg straight up in the air while he slept on his back
  58. Rolling over onto his back while smiling as soon as I touched his side lightly
  59. Howling excitedly when he came into my room to wake me up
  60. Yelling and going berserk at the front window when a cat was outside it totally indifferent to what Sawyer was doing
  61. Looking at me and then looking down at the floor where he wanted me to sit next to him
  62. Walking over to sit with me on long car trips
  63. Panting while looking around the backyard, dropping down and looking at me with wide eyes when I made a sudden move, and then running around excitedly as I chased him
  64. Seeing me come home, telling other folks, and then greeting me excitedly when I went inside
  65. Sticking his tongue out with half-closed eyes while being held in a reclined position
  66. Repeatedly squeaking Moon, Owl, Squirrel, and his other squeaky toys
  67. Barking at fireworks instead of feeling scared by them
  68. Moving his ears apart to make room for my hand when I went to pet his head
  69. Knocking on my door in the morning to come visit with me
  70. Running over excitedly to see me when I met him outside
  71. Sleeping in late with me in my bed one morning when it was just us in the house
  72. Staring at me until I gave him pets, cuddles, or some other kind of attention
  73. Putting his nose on someone’s elbow to get their attention
  74. Running around and playing with other dogs at the animal place the day we got him
  75. Looking upset when someone talked to me during Sawyer/Ian Time
  76. Looking at me with concern when I felt bad
  77. Immediately settling down from yelling out the front window after I spoke calmly to him
  78. Visiting with my nephew and nieces on Christmas Day 2021
  79. Adoring and being adored by everyone who met him
  80. Sleeping while I watched TV or a movie when we were home alone
  81. Learning and responding to his name early on after first coming home
  82. Leaving nose prints on the front windows
  83. Making me feel better on my hard days by showing me extra love, concern, and attention when I felt sick, sad, or lonely
  84. Taking my seat and then staring at me when I came back like “What?”
  85. Looking at me with eyes full of love
  86. Napping in the car on long drives
  87. Listening to me when I sang to him
  88. Walking down to the end of the couch and lying down next to my feet
  89. Keeping his front paws on my leg as I attempted to get up and looking at me like “Where are you going?”
  90. Greeting me extra excitedly when I came home from a multi-day trip
  91. Casting cute little shadows outside
  92. Carrying a towel with him on his back while he walked around
  93. Periodically looking in the front room to make sure everyone was still there before returning to chill in the kitchen
  94. Letting me hold him and rock him back and forth while telling him goodnight
  95. Getting into the pool with me for a bit
  96. Smiling hugely at me while greeting me when I came back home
  97. Winking and then smiling at me to say yes after I asked him a question
  98. Keeping one eye open while resting and occasionally sleeping
  99. Going to bed by himself when he felt exhausted one day before anybody noticed or went through the bedtime routine
  100. Sitting, standing, or laying nearby when family members sang to me on my birthday
  101. Making every birthday better just by being there
  102. Crossing his back legs while I scratched him as he laid on his back
  103. Sniffing a treat and then making a “throw it” gesture with his head so he could chase it
  104. Dancing his front paws around excitedly while waiting for a treat to be thrown
  105. Slowly sinking into a lying down position while licking my face as I was lying on the floor
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A Painful Realization

Late last week, I signed up for something I haven’t done in almost a decade. I wondered for a while afterward why I felt down about it. Although the experience was stressful, anxiety makes me feel more energized, not less. Soon after, I realized it: this will be my first time going on this particular journey without my dog Sawyer.

At the start of this year, things were largely the way they were almost a decade ago. They continued at that rate for months until Sawyer’s death. I’ve been in limbo ever since. I’ve spent a lot of time lately reminiscing over how Sawyer would tell me goodbye before I left the house and hello after I returned, or ride with somebody to drop me off and pick me up before I started driving myself. None of that will happen this go round. There’s a great deal of sadness in that.

This is yet another painful change from my life with Sawyer as well as the time since his death. I keep getting dragged forward in time even when I’d rather stay put. That started early on as most of his stuff was packed up and put away the day he died. I would have preferred everything stay out for much longer and gradually be put away over several months. I’m almost never good at handling overnight changes and Sawyer’s death was such major, painful change that happened so fast. More time to get used to it as well as the many changes that followed would have been nice.

All the changes over the past four months make it seem like Sawyer was never here in the first place. This is where the urge to keep things as they were during his life originates: the underlying hope is that it won’t feel like he’s really gone or that so much time has passed since his final days if not much changes. Yet time keeps passing and things keep changing, whether or not I want them to.

I don’t have a profound lesson with which to end this post. This was simply a way to share a recent realization I had and why it was a painful one. I’ll do my best to sit with all the emotions around this and work steadily at everything I’ve got going on in my life right now. I hope that’ll do the trick.

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Updates on My Healing Journey

It’s been just over 4 months since I lost my dog Sawyer. While my healing journey has been a roller coaster, it’s overall tended in a good direction. Here are some updates.

  1. Less pain. I still have plenty of pain but I’ve managed to work through a lot of it, including pain from my early years long before I got Sawyer. The more I address the pain burden, the lighter and easier to bear it becomes.
  2. Less distrust and hatred of humans. At least the ones who’ve consistently treated me well. Despite still having some hesitation in being around others, most of the interactions I’ve had as of late have gone smoothly.
  3. Better boundaries. I’m finding it much easier to say “no” to things I wish to avoid. Spending more time around good people and less time around draining people makes this much easier. I also make sure to take my time to thorougly think things through before committing to a decision, stay quiet in a conversation if I have nothing to say, and leave a situation when I’m ready to go. All those were longstanding struggles for me but lately they’ve been effortless.
  4. More courage. This comes in the form of setting boundaries, voicing my needs, avoiding getting dragged around in conversations, and resisting the pressure to respond in a particular way or to speak when I have nothing to say. It also allows me to pursue more of the things I love even if there is some fear attached to them.
  5. More/deeper peace. Issues that come up, whether occasionally or regularly, don’t get to me as much as they used to. I’m also able to quickly move through the difficult moments instead of getting stuck in them or dwelling on them endlessly. This has given me more good days and fewer bad days.
  6. More stability. I’m less susceptible to the ever-changing tides of life, even when they don’t go my way. In addition, I generally feel ok even when things get rough and recover quickly from difficult experiences.
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An Important Reminder

Me: “Sawyer?”

Sawyer: “Yeah?”

Me: “I don’t understand humans. So much hostility, fighting, hatred, and cruelty. Dogs might have an occasional spat but nothing like what goes on between so many humans. Why don’t they get it? Why are humans so cruel to each other while you dogs are so loving?”

Sawyer: “We don’t have time to be cruel. Humans typically get 70-80 years of life. That’s a lot of time to wander around, get lost, and forget the most important things. We dogs only get 10-20 years, give or take. We’re more aware of death so we focus on living our best lives while we can. No time for drama, especially not cultivating, sharing, and celebrating it.”

Me: “If my family history is any indication, I’ve probably got another 50 years at least to live. How do I remember what’s important and keep from being cruel over that much time?”

Sawyer: “Remember me, along with all the other furry friends and humans you’ve loved and lost. Time is precious and it’s not worth wasting on drama. You never know how much time you have with special people, whether animal or human. Don’t waste the time you do have by being mean. Make your time count. Be loving.”

Me: “I will. I wish humans would learn from dogs.”

Sawyer: “Some already have. Others are learning right now and still others might learn someday. Whatever anybody else does, you keep learning and loving. And make sure to practice all those lessons I taught you.”

Me: “I’m doing my best. Some days are harder than others.”

Sawyer: “As long as you’re doing your best each day, that’s the secret. Even if your best today is different than your best tomorrow.”

Me: “Thanks, this helped a lot. I love you Sawyer.”

Sawyer: “I love you Ian.”

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What Next?

My dog Sawyer’s death has turned my life upside down. In the nearly four months since I lost him, I’ve questioned tons of things I thought were settled, realized how much pain I still have to heal (both pain related to Sawyer and pain that’s been with me my whole life), and felt terrified to face a world full of mean people without my best friend to comfort me. I’ve also thought a lot about the apparent pointlessness of most modern things and wondered what’s it all building toward.

As many things in the outer world I’ve wanted to see change, I’ve found even more in my own inner world. I can think of at least a few times in my life in which I realized that what I was doing had either stopped working or never worked in the first place. The most notable occasions were 2017 and 2020. Losing Sawyer has brought me to that same realization this year. In the past, I didn’t know where to turn or what to do; all I knew was that I had to stop doing what I had come to realize was making life worse for myself and others. That brings me to my big question: What next?

I wish I had a good answer. There are plenty of small projects I work on each day and even a few big plans I have for the immediate future, but long-term plans or plans for who I want to be as a person? Incredibly fuzzy. I can say for certain, though, that I’m beyond done with the pattern my life seems to have fallen into over the past year or two: endlessly pouring myself out for others to no avail, “socializing” by talking endlessly about shallow things without some greater point to the exchange, and getting drained or dragged around by negative humans. No more of that.

For more than a month now, I’ve been in a phase of hating humans, especially those who make life miserable for myself as well as the few humans and the many animals I love and care about. This has resulted in me mostly keeping to myself at home, along with working through lots of pain. When I do interact with other humans, it’s usually briefly and in shallow ways to avoid the risk of further pain. Fortunately, the few deeper interactions I’ve had lately have been overall positive.

I’m finally starting to embody the fact that I don’t exist to please others and that I can’t pour myself out or endlessly restrain myself just so someone doesn’t feel feel slightly upset or uncomfortable. That’ll either kill me from stress or give me a life so miserable that I’d prefer being dead. I’ve understood this intellectually for years but have been unable to fully practice it until relatively recently. This is both scary as it’s new territory for me and exciting as I’m finally making real progress in an area where I’d always previously felt stuck.

Along with this, I’ve spent the past few weeks working through an enormous amount of rage over how others have treated me throughout my life (from the violence in my early years to the yelling, intimidation, mockery, and other kinds of cruelty in the years since then). I’m determined to put a stop to that. I’m upping my boundaries game, avoiding any and all toxic conversations and situations, and prioritizing those who treat me as I want to be treated. I’m also working hard to refrain from adopting the bad behavior of toxic humans so I don’t sink to their level.

All of that inner work has me feeling closer to where I was emotionally from late March through mid April of this year. Some days, I’m even getting the same sensations I had back in late August through most of September last year. While I’m not feeling exactly like I was during either of those time periods, I am feeling much better than I’ve felt for most of this year. Steadily increasing peace alongside the courage to face even my most painful emotions are always signs that I’m on the right track. That gives me hope that I’ll eventually get back to those places or, perhaps, even better ones.

Despite what I said a few paragraphs ago, I don’t spend huge amounts of time dwelling on the negative stuff. I’m more concerned with making good use of my remaining life so I have few to no regrets at the end. I’d hate to turn out like some people (both fictional characters in cautionary tales and real humans) who doubled down on their character flaws, gradually got worse over their lives, and died miserable and alone. Should that happen to me, even if I were to accomplish most of my goals and attain success by worldly standards, I will consider myself to have been a complete failure. Someone who had small victories in trivial areas but lost in the most important parts of life. I won’t let that happen.

I’ve become convinced that none of the ideas I would love to see take place will ever happen on a large scale. Those ideas all depend on enough humans healing their trauma, practicing effective communication, and choosing the high road almost all the time, none of which I can imagine happening now or anytime in the future. All my desperate efforts in that direction seem to have been totally fruitless so I’m going to stop them. I’ll still talk about and encourage these ideas through my blog and my eventual books as I enjoy writing about them, and I’ll still help my loved ones where I can, but I no longer expect any of that to transform the world. I certainly no longer feel the pressure to single handidly solve all the world’s problems and save everyone in the world, which is a huge relief. My only remaining hope is that these changes will happen on a small scale, such as my close friends and family members finding lasting healing, peace, and wellbeing. I don’t know how to get there from here. I barely know my next steps at this point. I simply hope that, with everything I’ve learned over the past five or six years, I will be able to move away from what isn’t currently working and move toward something that does work.

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Innocence: Loss and Recovery

Innocence is one of the most precious, if not the most precious, character traits there is. The ability to look wide-eyed at the world, marvel at all the grandeur of life, see the myriad untapped possibilities in everything, and treat each day as an adventure. So inspiring. So pure. So beautiful.

Unfortunately, innocence is almost exclusively present in young kids, and not even for very long. So much innocence is lost so early in life. Kids are taught from young ages about the world and all the horrible things in it while many of the wonderful things are left out. What’s worse is that they’re also taught that the horrible state of the world is just how it’s always been, always will be, and has to be (for some unexplained reason). Along with that, they’re discouraged from making positive change, labeled a dreamer, foolish, idealist, utopianist, and other insulting names for seeing the possibilities for a better world. The small amount of encouragement they get comes when they’re pushed to join all sorts of pointless causes that have never changed the world for the better but, in many cases, have made it worse. All of that keeps them from having the time, energy, or money for the actual things that can improve the world, which tend to be the things they’re naturally drawn towards.

This can easily lead to many conflicting voices in one’s head: shaming, encouraging, stifling, uplifting, discouraging, hopeful, pessimistic, etc. All of that comes from bitter, cynical people in one’s life, especially during one’s formative years (parents, siblings, other family members, teachers, neighbors; that negativity can also come later on from bosses, coworkers, romantic interests, etc). Those many negative voices cover over and trample one’s innate innocence in order to preserve the status quo. As a result, most adults no longer see any magic in life and push their negative, cynical viewpoints onto anyone and everyone around them.

This behavior is unique to humans. Animals are too innocent for the cynicism, envy, endless comparisons, and other negative qualities that have infected the human race. I’m convinced this is why animals are so wonderful and why so many humans become so attached to their pets. My dog Sawyer definitely had a sense of innocence about him his entire life. It was one of many things that made him so loving and so lovable. His death has taken a lot of my innocence. I’ve felt much more on edge and distrustful of humans since I lost him. This has gone to unprecedented levels for me over the past few weeks. Despite regularly letting go, I still feel extremely sad, angry, and suspicious of all but my closest friends and family members.

My focus at this point is on recovering as much of my lost innocence as possible. I’m spending a lot of time alone so I can focus on healing. This prevents me from pushing my pain onto anybody else and allows me to be myself instead of getting dragged around by trauma responses when I do interact with somebody. I’ve also been enjoying lots of things I once did as a kid, from ice cream to songs to videos covering some of my favorite childhood TV shows. Inner child work that I learned from Homecoming has also been extremely helpful and pleasant. Lastly, I hope that fondly remembering my life with Sawyer as well as practicing the many lessons he taught me helps me recover the peace and innocence that left me when he did.

I long for quiet company, quality time with animals, watching a sunset in silence, going on nice walks, and other simple pleasures in life. I strive to be pure in my motives, be genuine with myself and others, see the good in everybody, and give everybody the benefit of the doubt until they show me they’re untrustworthy. Perhaps most importantly, I want to give myself all the love, affirming words, support, and comfort I needed as a kid. I’m not fully there with any of that but I’m getting closer. Getting here has been an extremely gradual process. I still feel extremely vulnerable and I trust almost nobody right now. Fortunately, the few personal interactions I’ve had lately have been positive and were either energizing or at least not draining. Doing extra letting go sessions this week has also made me feel much better. If I keep this up, I’m certain that I’ll soon be back to my usual self and, eventually, to my best self. My innocent, childlike self.

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Reflections on Time

Time is my least favorite thing of all

Especially when it gives my loved ones a call

Looking at fond memories makes me feel blue

Seeing but not touching; I can’t break through

Mocked by Time as I can’t go back

It forces me forward on my life’s track

Always giving me friend after friend

Only to take them all from me in the end

They go away and I stick around

Wondering why it’s not my body being put in the ground

So many regrets from how certain things went

Chances I wasted and Time poorly spent

I can’t change a thing no matter how hard I try

All I can do is watch my past and cry

Can’t even go back for a visit to show

Those dear to me how I still love them so

I’d love to visit my grandfather one more time

To see Sawyer while still in his prime

Only in dreams can I return to the past

For reunions and visits that don’t ever last

This will only continue in life as I age

Losing loved ones fills me with sadness and rage

Cruelest of all has got to be

The difference in lifespans of Sawyer and me

I’m still young at nearly thirty years old

Yet Sawyer a senior dog at less than half my age, so I’m told

He died in old age and went away from me

Now I have to live my whole life without my best buddy

Even if we’re reunited forever someday

I still have a long life to live before we get to play

How can anyone find this all right?

Or sleep soundly while this weighs on them each night?

I don’t have the answers; all I can do is my best

To live a good life before it’s my turn to rest

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2018: My Favorite Year

Of all the years I’ve lived, 2018 was by far my favorite year and the best year of my life. I’ve thought this for many years now, including during 2018 itself. Although it contained some troubles, 2018 was mostly a super easy year for me. Almost everything that could have gone well did exactly that and the rest mostly went in a good direction. It was a nice break from the hard stuff in life, especially after 2017, which was one of the hardest years of my life.

All through 2018, I had my dog Sawyer, he was in good health, and we spent a lot of time together. Even with a robust work schedule, lots of hobbies, plenty of day trips, and several trips lasting a whole weekend or even longer, Sawyer and I still got a lot of quality time that year. As with every year I had him, he improved all the wonderful things of 2018 and reduced the pain of the hard things. Since I hadn’t yet developed even a fraction of the emotional intelligence I have now, he gave me a lot of love and comfort during my few struggles that year. All the wonderful time I spent with Sawyer in 2018 is a huge part of what made that year so great.

My skills as a dancer improved tremendously in 2018. This I attribute to a number of things. Perhaps most importantly, I went out swing dancing two to three times a week for most of the year. This included two regular dances and a third dance that came after a weekly lesson. Regular practice alongside weekly instruction took me from a near beginner to at least intermediate level quite quickly. Plus I put a lot of effort into getting feedback from instructors, going into great detail about things I could improve, and spending lots of time working on improving all the small things. Additionally, I went to my first two weekend dance workshops that year. I danced for many hours at each of those, learned a lot of new stuff, got way better at lots of old stuff, and took extra time to visit with one of my closest friends during the second workshop. Plus I learned Balboa in February of that year. As my familiarity and skill with Balboa increased, it soon became my favorite dance and remains so to this day.

I loved hanging out several times a week in 2018 with people close to me, whether we met to dance or do other things together. I had plenty of meaningful and fun experiences with dance folks even outside of dancing. We had lots of beach days, went blueberry picking, hung out in Itchetucknee Springs, and enjoyed lots of parties, evenings out, and other smaller events together. Some events were ones I hosted or made possible. These included a beach day, an Airplane! watch party, and the juggling event that I started that June and still host once a month. It had been many years since I regularly hung out with people just for fun so this was a wonderful feature of 2018 for me.

Additionally, for much of 2018, I talked to one or more of my best friends on the phone almost every night. We’d often talk on my way home from work. Mostly about things going on in our lives, plans to visit each other, fond memories, and other comforting subjects. That was a wonderful way for us to keep in touch, enjoy our time together, grow our friendship, and be there for each other when one of us went through a hard time.

My life outside of dancing was also wonderful overall in 2018. It helped a lot that I left a job I hated in early 2018 and continued the one I had started in the latter half of 2017 that was much more tolerable. A better work schedule gave me more money and more time to spend on cool things. This also helped me rebuild my finances after many financial struggles in 2017. Although it was a highly physical job, I still had plenty of energy to dance, juggle, go to the gym, and do lots of other physical activities. All of that meant I could go out more often with more people to more cool places and do more fun things than I ever had before.

Although I officially started my personal growth journey in 2017, 2018 is when the rubber truly met the road. That’s when I started reading regularly again. After some early inconsistency, I settled on reading at least one chapter of a book each day and stuck to that pretty well throughout the year. Most of the books I read that year and since then have been self-improvement books focused on emotions, communication, making positive change, developing good habits, etc. Getting back into the habit of reading regularly and reading so many useful books built much of the foundation for the incredible personal growth I experienced in 2018 and beyond.

Additionally, I started blogging in August 2018. For a little over a year, I put up a new blog post every day before switching to a weekly posting schedule in early 2020. This blog has been a wonderful way to get my ideas out there, help myself and others, piece my thoughts together, improve my speaking ability, inspire a lot of creative work elsewhere in my life, and improve my writing more than possibly anything else I’ve ever done. It’s one of several wonderful things I started in 2018 that is still improving my life to this day.

The third big step I took in the way of personal development in 2018 came when I started unicycling on Christmas Day after being gifted a brand new unicycle. Although I couldn’t do much at all with it in the final few days of that year, I did start practicing with it the day I got it and every day since, thus starting the habit that paved the way for my current skills. My unicycling journey has shown me that even seemingly impossible tasks can be accomplished with enough persistence and practice (and some useful pointers from people who unicycle better than I do). It’s also greatly improved my balance, allowed me to immediately pick up rola bola, added numerous skills that I can use for fun and performance, and given me some regular exercise every day since I started.

I can only think of two majorly painful experiences during 2018. The first was being turned down romantically in the spring. Even though she was as kind and gentle as possible and we were still on pretty good terms afterward, I still felt a lot of pain from that. My emotional intelligence was basically nonexistent back then so it took years before I even started properly working through that pain. Once I did, all the pain went away and our friendship has never been better. The other painful event came in December. That’s when I learned that all my friends are acquaintances but not all acquaintances are my friends. I learned that the hard way and it took a long time for me to get over that pain. Important lesson that I’ve carried with me ever since. There were a handful of much smaller painful experiences in 2018 but nothing like most of my years before or since then.

Despite some painful experiences, 2018 still feels like the song “Everything is Fine” by Josh Turner. I had a deep sense of contentment throughout that year. So many enjoyable things happened and more than made up for the few painful things. I’m still dependent on enough things going well for me to feel good, though not as much as I was in 2018. Despite having that dependency to a greater degree and also having even more emotional issues back then than I do now, enough things went well for me that it was an incredible year. I still say it was a better year for me than any year since, even though I’ve gained way more emotional intelligence and let go of a ton of negativity the past several years. I don’t know how much I’m romanticizing 2018 but, as far as I can remember, it was a wonderful year in almost every way possible.

This is not all in retrospect; 2018 seemed amazing even while it was occurring. I and at least one of my friends noticed how wonderful everything was as we were experiencing it. There’s a saying about wishing there were a way to know you were in the good times while they’re still happening. In 2018, that’s exactly what occurred. That year was so golden that some of us recognized it at the time rather than only realizing it after the fact.

As much as I miss 2018 and wish I could relive it, I know that it’s not coming back and that there’ll never be another year exactly like it, even if almost everything returns to how it was back then. Even if there’s regular swing dancing three times a week at the same venues that I frequented back then. Even if everyone who danced regularly during that year comes back to dance regularly again. Even if I get much more time with my loved ones once again. Even if most things were already in a great place or start going in the right direction soon for most people. Even if there’s an underlying sense of easiness, peace, and lesiure to everything. Even if all of that and everything else I haven’t mentioned about that wonderful year comes back, I still won’t have Sawyer. The best year of my life was made even better by having my little best buddy with me through the many sunny days and the few cloudy days. As much as I hope to have years as good as (and even better than) 2018, I know that they’ll never be as good as they could be since Sawyer won’t be with me in any of them. Him being gone reminds me that I can never go back to the good times, except in my memories.

As you can see, there was plenty of stuff that made 2018 a wonderful year for me. Although much of what went well for me that year was outside my control, I did do quite a bit to contribute to the excellence. Avoiding lots of previous destructive habits, developing positive habits, spending more time around good people and less time around bad people, pursuing enjoyable activities, lifting weights regularly, working on myself almost every day, etc. Sometimes it seems like 2018 was just a beautiful dream. So much was enjoyable and so little was painful. Everything seemed chill and relaxed that year. Nobody close to me seemed in a rush to get to a certain place in life, everyone seemed much more present than in later years, kindness abounded, and there was an easygoing feeling surrounding everything. I miss all of that. I miss the calm pace of that year. I also miss having lots of time to have a full schedule while still taking great care of myself and loving life. Now it seems like I have hardly any time for anything, especially my loved ones, my hobbies, and my own self-care. I don’t know if I’ll ever have another year similar to 2018. I hope I do. With how my life has gone the past several years, I could really use another wonderful year soon.

Posted in Adventures, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing | Tagged , , , , , , , , , , , , , , , , , , | Comments Off on 2018: My Favorite Year