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Meta
Category Archives: Swing Dancing
Oh, That Explains It
I had a recent realization about positive and negative emotions. Long before I started doing any real emotional work, I could still feel happiness, excitement, joy, and peace. I often felt all of those emotions when I went out swing … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged Brad Blanton, emotions, inner work, negativity, Oh That Explains It, positivity, Radical Honesty, resistance
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My Reflections on 2020
Where do I even begin? I didn’t see any of this coming at the start of 2020. This year started off normally for me, right down to attending Lollies and Lemonade in late January exactly as I had done in … Continue reading
My 2020 Gratitude List
For many months, I considered 2020 to be the worst year of my life. So much that I had found, developed, and come to love was taken away from me extremely quickly and with little to no time for me … Continue reading
Posted in Adventures, Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged 2020, communication, emotional healing, friends, friendship, gratitude, healing, inner work, Letting Go, My 2020 Gratitude List, perspective
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6 Good Things to Do Right Now
If my neck of the woods is any indication, then modern life has been turned upside down as of late. So many businesses, parties, weddings, trips, and small gatherings have been canceled, and it looks like that will only continue. … Continue reading
Posted in Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged 6 Good Things to Do Right Now, family, friends, hobbies, hunger, hydration, Jim Croce, Joe Rogan, loved ones, Matthew Walker, rest, self-care, sleep, stress, stress management, swing dancing
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My 2019 Highlights
This past year would be difficult to describe in a few words or even in one blog post. I could spend ages talking about how 2019 affected me. Instead, I’ll just mention some of the highlights of my year in … Continue reading
Posted in Adventures, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged 2019, 2020, acquaintances, Balboa, Consistency, dancing, dedication, emotions, floating, friends, Ichetucknee Springs, Ichetucknee Springs Day 2019, juggling, Lollies and Lemonade 2019, meaningfulness, mental health, My 2019 Highlights, Practice, rest, stress, swing dancing, unicycling
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Adventure Motivation
I’ve talked before about my dream of traveling around the continental US in a camper van and seeing the cool stuff and the hidden gems in each state. Lately, I’ve been thinking about all the stuff that there is to … Continue reading
Posted in Adventures, Getting Along with Each Other, Great Movies, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged Adventure Motivation, adventures, Buster Keaton, experiences, Florida Theatre, Ichetucknee Springs, Jacksonville, road trip, St. Augustine, Steamboat Bill Jr, Steven Wright, travel
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Friendsgiving 2019
Yesterday, I got together with some of my swing dancing friends in St. Augustine for a special Thanksgiving celebration. “Friendsgiving”, as we called it, was a wonderful way to spend the day and I enjoyed every minute of it from … Continue reading
Posted in Adventures, Getting Along with Each Other, Great Movies, Inspirational People, Personal Freedom, Swing Dancing
Tagged friends, Friendsgiving, Friendsgiving 2019, St. Augustine, Thanksgiving, The Princess Bride
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A Short Gratitude List
Since today is Thanksgiving, I thought it only fitting to post about some things for which I’m thankful. Cultivating a spirit of gratitude has vastly improved my life and I could write many posts about what I’m grateful to have. … Continue reading
Posted in Adventures, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged A Short Gratitude List, books, dancing, friends, friendship, gratitude, juggling, meditation, shadow, skills, swing dancing, thankfulness, Thanksgiving, travel, unicycling
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Right Where I Need to Be
I can be pretty impatient with almost anything, especially self-improvement. Sometimes I’ll feel like I’m making no progress at all or actually regressing despite everything I’ve learned. What helps me during those moments is to think about moments of serendipity … Continue reading
Posted in Adventures, Great Books, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged acroyoga, floating, impatience, juggling, Letting Go, meditation, patience, Right Where I Need to Be, skills, swing dancing, unicycling
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Let Go and Dance
This passage from Letting Go is a wonderful illustration of what it’s like to get lost in a dance. David Hawkins perfectly describes the feeling I’ve felt on many occasions; that feeling is primarily why I stuck with swing dancing … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged dancing, David Hawkins, freedom, joy, Let Go and Dance, Letting Go, love, mental freedom, Surrender, swing dancing
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