Category Archives: Self-Improvement

Take a Break

Posted on August 31, 2019 by admin

One thing that’s always been a challenge for me is taking breaks when I’m practicing something I love. After I get warmed up and find my rhythm, I want to keep practicing until I’m worn out. That works well when … Continue reading →

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Review of Feel the Fear and Do It Anyway

Posted on August 30, 2019 by admin

Feel the Fear and Do It Anyway is the best book I’ve read in a while and one of the best I’ve ever read. The late Susan Jeffers packs a ton of great stuff into just over two hundred pages … Continue reading →

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“Five Truths about Fear”

Posted on August 28, 2019 by admin

“Five Truths about Fear” is the best thing I’ve read so far in Feel the Fear and Do It Anyway by Susan Jeffers. I repeat these truths many times throughout the day to retrain my thought processes. Since I started … Continue reading →

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You Can Do It

Posted on August 27, 2019 by admin

I’ve learned how to do a lot of stuff that I once thought would be impossible for me. Some things turned out to be much easier than I expected, but many of them were difficult (sometimes even more difficult than … Continue reading →

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“Seven Ways to Reclaim Your Power”

Posted on August 26, 2019 by admin

This is an excerpt from Feel the Fear and Do It Anyway (written by Susan Jeffers) called “Seven Ways to Reclaim Your Power”. All of these methods encourage personal responsibility and focusing on your available options in any situation. I … Continue reading →

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The Daily Stoic: “Don’t Be Miserable in Advance”

Posted on August 22, 2019 by admin

Although I’ve learned a lot about how to avoid worrying, I still deal with it on a regular basis. It has gotten easier over time, however, to settle down and be at peace. This entry from The Daily Stoic, in … Continue reading →

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Move at Your Own Pace

Posted on August 21, 2019 by admin

I do a lot of things in my daily routines. Some things are just for fun while others keep me in a good place and allow me to continue making progress toward where I want to be in life. Most … Continue reading →

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Overcoming My Impressionability

Posted on August 19, 2019 by admin

I’m super impressionable. How impressionable, you might ask? Well, if I watch a movie and find one particular character likable or relatable, I’ll start acting like them without even trying. Once I start doing this, it can take me anywhere … Continue reading →

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Review of Walden

Posted on August 18, 2019 by admin

Walden is an interesting book by Henry David Thoreau. It covers the period of just over two years that he spent living in a cabin near Walden Pond in Concord, Massachusetts. He did this to see what he’d learn by … Continue reading →

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The Daily Stoic: “Anything Can Be an Advantage”

Posted on August 17, 2019 by admin

I love this entry from The Daily Stoic since I’m a mere three inches taller than Muggsy Bogues. As such, I’ve enjoyed surprising people with my strength, speed, athleticism, and other abilities that they weren’t expecting because of my height. … Continue reading →

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