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Category Archives: Self-Improvement
Perseverance and Persistence
Sometimes it takes a lot of patience and persistence before the results you’re looking for begin to appear. Changing the habits around your thought processes, actions, and words can be a slow, gradual process. But if you stick with something … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged commitment, determination, Fear, learning, perseverance, Perseverance and Persistence, persistence, progress
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Perspectives and Understanding
Everyone is working from their own perspective and level of understanding. Although many people share similar viewpoints, each person still adds their own experiences, thought processes, and values to their particular viewpoint, meaning that no two viewpoints are identical. And … Continue reading
Posted in Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged empathy, perspectives, Perspectives and Understanding, understanding, viewpoints, worldviews
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The Daily Stoic: “Pillage from All Sources”
I really like this entry from The Daily Stoic since it nicely describes my approach for most of my life and the past few years in particular. If I find some useful information, I’ll add it to my knowledge base … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Self-Improvement
Tagged Epicurus, information, knowledge, learning, Seneca, The Daily Stoic, The Daily Stoic: "Pillage from All Sources"
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10 Questions
I think of these questions, or some variant of them, regularly as a way to see if I’m moving in a good direction in life. Normally they stay at a more subconscious level but occasionally they rise to the surface … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged 10 Questions, contemplation, dreams, friends, self-care, self-love, self-reflection, time
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Review of Extreme Ownership
Extreme Ownership is a fascinating book written by Jocko Willink and Leif Babin. It describes the leadership lessons that they learned through their time as commanders in the Navy SEALs, lessons which they now teach through their company called Echelon … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Echelon Front, Extreme Ownership, Jocko Willink, leadership, Leif Babin, Review of Extreme Ownership, Start With Why, strategy, TED Talk
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Compounding Misery
There are a lot of things about modern life that can stress you out, from paying bills to dealing with anxiety to trying to find time to fit everything into the day. Some things are beyond your control, but you … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged Compounding Misery, food, problems, self-care, situations, sleep, water
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Setting Myself up for Success
I try to think ahead and set myself up for success. Whenever I’m going to leave the house, whether for a few minutes or a few days, I’ll think about where I’m going and what I’m going to want/need while … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged habits, plans, routines, Setting Myself up for Success, strategy, success, time management
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The Daily Stoic: “The Philosopher’s School Is a Hospital”
Self-improvement is downright painful at times. The Daily Stoic makes that clear when it talks about how much healing can hurt. Deep-seated pain from early in my life is the most difficult stuff for me to work through and overcome. … Continue reading
Posted in Great Books, Inspirational People, Personal Freedom, Self-Improvement
Tagged Epictetus, freedom, growth, healing, pain, The Daily Stoic, The Daily Stoic: "The Philosophers School Is a Hospital"
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Get Rid of the Boxes
I used to label people and put them into boxes. Then I’d immediately accept or dismiss them based on whether or not I considered myself to be under the same label or in the same box as them. Although I … Continue reading
Posted in Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged assumptions, boxes, communication, Get Rid of the Boxes, identities, labels, understanding
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Better Than Nothing
I’m usually pretty driven when it comes to completing my daily routines. Even when my schedule is tight, I still manage more often than not to get everything done. But I occasionally have days in which I just feel off … Continue reading
Posted in Great Books, Life Hacks, Self-Improvement
Tagged Better Than Nothing, chinups, Consistency, exercise, gym, habits, How to Fail at Almost Everything and Still Win Big, routines, stretching
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