Category Archives: Personal Freedom

One Year Without Sawyer

One year. That’s how long it’s been since my dog Sawyer died. One year since I last pet him, held him, played with him, gave him hugs and kisses, and went on a car ride with him. Since I last … Continue reading

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Preparing for Pain

For at least the past three years, spring has been a difficult season for me. Although I love the extra sunlight, cool weather alongside sunny days, and sense of freshness in spring, major changes, whether in the general world or … Continue reading

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Good Books for Grief

I worked through more grief in 2022 than in any other year of my life. That’s nearly all I could do on most days for months after my dog Sawyer’s death. Although I still have some grief and other types … Continue reading

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Struggles and Recent Shifts

This has been a weird year for me. Since February, I’ve dealt with more frustration and anger than I have in a long time. It has come and gone in waves, and there is seemingly no rhyme or reason to … Continue reading

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4 Tricks for Better Conversations

Effective conversation can be difficult at times. There are many ways for conversations to go off the rails, even if they start off smoothly. Fortunately, there are also many ways to get them back on track or keep them from … Continue reading

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Spread the Wonderful

Recently, I realized that my best days often contain a feature that I call “spread the wonderful”. This involves having at least one nice thing in the morning, afternoon, and evening. Like most other simple things, spreading the wonderful does … Continue reading

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The Monster

The monster lost its power over me. For most of my life, it controlled me and made me do anything it wanted me to. I always tried to avoid its crushing grip but never succeeded. Fighting it only made it … Continue reading

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Lessons From a Barrier and a Computer

In this blog post, we’ll examine several concepts about effective human function through a few real-world devices that seem to have no relation to each other or to the human concepts. Let’s go. Tom Scott has a cool video about … Continue reading

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4 Ideas to Avoid

I’ve come across a lot of ideas since my self-improvement journey began. Many of them have been wonderful and have made my life better whenever I’ve used them consistently. However, there have also been plenty of bad ideas that have … Continue reading

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Eliminate the Negative

Be careful with what you consume, especially the negative. Too much negativity will drag you down. What’s more, it’ll skew your perception of reality by making you think that everything is much worse than it actually is. Focusing excessively on … Continue reading

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