Category Archives: Personal Freedom

The Choice We All Have

Every day, we all have the choice to make the world a little bit better or a little bit worse. If we treat other people well, that makes them feel good and adds a little bit of positivity to everything … Continue reading

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A Lesson from Failing to Jump Start a Car

Two women came into my job yesterday and asked if we had jumper cables. I didn’t see any laying around, so I said they could use mine before going to my car and driving to where they were parked. A … Continue reading

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The Great Awakening

This is an exciting time to be alive. More people are finding out that they don’t have to be slaves to their minds and are waking up out of deep suffering to see the beauty in life. What’s more, those … Continue reading

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“If”

“If” is a short poem written by Rudyard Kipling about the importance of rising above difficult life situations. It’s a great reminder for me during challenging times and I hope it also serves you well. If you can keep your … Continue reading

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Sharing Lessons from the Mountain

Although I’ve almost always held an optimistic view of the future, there are times where I felt all was lost and I wanted to escape and live in a secluded area for the rest of my days. There are people … Continue reading

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Mindfulness Buddy

One entry in Tim Ferriss’s book Tools of Titans covers some of Chade-Meng Tan’s ideas regarding mindfulness and meditation. Among other things, Meng talks about having a “mindfulness buddy” who can help you with your mindfulness practice. I liked that … Continue reading

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“Slow Dance”

This is a poem David L. Weatherford wrote about slowing down and enjoying life instead of racing through it. I first read it in The 4-Hour Workweek by Tim Ferriss. It’s a great reminder to be present and appreciate the … Continue reading

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Celebrating Victories

I’ve written before about how winning a lot of small victories paves the way for winning big victories later on. However, finding the motivation to continue through challenging times can be hard even with small tasks. Something I’ve found helpful … Continue reading

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Pros and Cons of Social Media

I have very mixed feelings about social media, and so do many other people I know. I’ve thought about how the different platforms are commonly used and the ways that they could be used, so I’d like to share my … Continue reading

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Perspective Shifts: A Better Way to Live

I realized something after I got back from Lollies and Lemonade 2019. While I was there, it was like we were all in our own world and had temporarily left everything else behind. There was a bit of talk about … Continue reading

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