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Category Archives: Personal Freedom
The Daily Stoic: “How Can You Know If You’ve Never Been Tested?”
This entry from The Daily Stoic resonates quite strongly with me. When I think back to the most difficult season of my life, I can become sad or angry at how much it hurt to go through everything that happened. … Continue reading
Posted in Adventures, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged pain, self-improvement, swing dancing, testing, The Daily Stoic, The Daily Stoic: "How Can You Know If You've Never Been Tested?", trials
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The SAM Strategy
This is generally what I do, or at least what I try to do, when I’m in a stressful situation. When I can manage to follow a strategy close to this, it always makes me feel better and allows me … Continue reading
Posted in Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged act, breath work, breathe, grounding, move on, positive action, stop, stress, The SAM Strategy
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Life Lessons from a Car Tire
Last week, the low tire pressure indicator in my car came on, so I filled all the tires and went on my way. The indicator came back on a few days later, so I found out which tire was low … Continue reading
Posted in Adventures, Life Hacks, Personal Freedom, Self-Improvement
Tagged attitude, floating, Life Lessons from a Car Tire, mindset, solving problems, tires
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Communication in Difficult Situations
In The Righteous Mind, Jonathan Haidt says that it’s easier for us to find errors in other people’s thinking than in our own thinking. Lately, I’ve noticed this in myself with regards to communication. I’ve learned enough about communication to … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged communication, Communication in Difficult Situations, emotions, feedback, Jonathan Haidt, The Righteous Mind
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Be a Seeker
Perhaps the one thing that has done the most for my personal growth has been my tireless search for knowledge, truth, and life hacks. Being a seeker has pointed me toward countless wonderful resources for improving myself in ways I … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged Be a Seeker, discovery, inspiration, knowledge, learning, Life Hacks, searching, seeking, truth
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“What You See Is All There Is”
In Thinking, Fast and Slow, Daniel Kahneman talks about a concept he calls “what you see is all there is”. This involves overestimating the importance or prevalence of whatever is occupying a lot of your attention. When this occurs, your … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged "What You See Is All There Is", Daniel Kahneman, psychology, reframing, Thinking Fast and Slow
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Perseverance and Persistence
Sometimes it takes a lot of patience and persistence before the results you’re looking for begin to appear. Changing the habits around your thought processes, actions, and words can be a slow, gradual process. But if you stick with something … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged commitment, determination, Fear, learning, perseverance, Perseverance and Persistence, persistence, progress
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Perspectives and Understanding
Everyone is working from their own perspective and level of understanding. Although many people share similar viewpoints, each person still adds their own experiences, thought processes, and values to their particular viewpoint, meaning that no two viewpoints are identical. And … Continue reading
Posted in Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged empathy, perspectives, Perspectives and Understanding, understanding, viewpoints, worldviews
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10 Questions
I think of these questions, or some variant of them, regularly as a way to see if I’m moving in a good direction in life. Normally they stay at a more subconscious level but occasionally they rise to the surface … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged 10 Questions, contemplation, dreams, friends, self-care, self-love, self-reflection, time
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