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Category Archives: Personal Freedom
The Value of Little Projects
Life can easily become overly complicated, big, and scary. Whenever that happens, I find myself focusing in on much smaller matters. That’s why I’d like to talk a bit about the value of little projects in this post. I’m talking … Continue reading
Posted in Adventures, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged creativity, dog, Evapo-Rust, fun, projects, Sawyer, The Value of Little Projects
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The Importance of Quitting
Two concepts often talked about in the business world are continuous improvement and creative destruction. Continuous improvement looks to see where progress can be made with existing systems, routines, services, products, and so on. There has been a lot of … Continue reading
Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged bad, continuous improvement, Creative Destruction, dog, emotions, good, habits, healing, quit, quitting, routines, Sawyer, The Importance of Quitting
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Go Easy on Easygoing Folks
There is a disturbing tendency to treat laidback folks badly because they won’t make a scene or act upset. It’s common to pressure them to give up something they want, always put others before themselves, or make last minute changes … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, dog, fawning, Go Easy on Easygoing Folks, Sawyer, trauma, trauma responses
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Recent Successes and Struggles
October has been a weird month for me. Among other things, I dealt with some more car trouble. Oddly, while that would normally stress me out more than anything else, it was actually the least stressful thing for me this … Continue reading
Posted in Adventures, Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, bully, car issues, confidence, courage, dog, family, Friedrich Nietzsche, kindness, love, Recent Successes and Struggles, relationships, Sawyer, Self-Care Through Beard Care
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Concern vs Control
Former hostage negotiator Chris Voss says to never accept advice from somebody you wouldn’t trade places with. That has made me reconsider who to accept advice from and also stop paying attention to what most other folks want me to … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged advice, Chris Voss, Concern vs Control, control, dog, life, Sawyer, Stephen Covey, The 7 Habits of Highly Effective People
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Stress During Peaceful Times
Over the last few years, I’ve noticed something odd about emotional work. Sometimes when I focus on letting go of negative emotions, I have a hard time doing so. In other situations when I’m not focused on emotions, negative emotions … Continue reading
Posted in Great Movies, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged dog, emotions, Inside Out, Letting Go, Magic Kingdom, negativity, pain, peace, Sawyer, stress, Stress During Peaceful Times
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Reflections on My Healing Journey
I started my self-improvement journey in 2017. That journey went to the next level in late 2020 when I started practicing the letting go technique that I first learned from reading Letting Go by David Hawkins in 2019. While 2020 … Continue reading
Posted in Adventures, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, dog, healing, Letting Go, pain, Reflections on My Healing Journey, relief, Sawyer
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Let Me Not Explain
Explanations are a weird thing for me. In some cases, I enjoy talking at length about particular things. In other cases, however, I hate doing that very thing. Here’s what I mean. I can talk all day about things I … Continue reading
Posted in Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, conversation, defensiveness, dog, explanations, insecurity, juggling, Let Me Not Explain, Sawyer, talking
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Incentives vs Healing
There are plenty of proposed solutions for the many problems plaguing the world. From what I’ve seen, they broadly fall into one of two categories, which I’ll call the incentives approach and the healing approach. The incentives approach uses a … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged anger, David Hawkins, dog, emotions, Fear, fighting, grief, healing, incentives, Incentives vs Healing, Letting Go, MDMA, MDMA therapy, pain, peace, psychedelic therapy, psychedelics, punishment, reward, Sawyer, trauma
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Don’t Take Fun Too Seriously
There’s a concept in martial arts called Shu-Ha-Ri. In short, it’s about the progression of learning from the beginning stage to the expert stage. It’s been in the back of my head since I first learned about it a while … Continue reading
Posted in Adventures, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Animal Kingdom, art, Bob Ross, creativity, dog, Don’t Take Fun Too Seriously, drawing, fun, juggling, Minnie Mouse, music, painting, Sawyer, Shu-Ha-Ri, skill, talent, The Joy of Painting
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