Category Archives: Inspirational People

The Danger of Pride

It seems there’s always a missing piece of the puzzle for me. The one I’ve discovered most recently was pride. How it hid from me, worked all kinds of trouble behind the scenes, and what I’ve done about it since. … Continue reading

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What Would You Actually Do?

What would you do if you had lived during a past atrocity? It’s easy to imagine what you would have done in that situation but how accurate can you be in your assessment? After all, values change greatly over time … Continue reading

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More of My Thoughts on Control

So many people seem to be concerned about things that are ultimately beyond their control. Systems, institutions, practices, traditions, and even entire, cities, states, and countries. Not to mention the mundane actions of other people whom they may not even … Continue reading

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Removing the Negative

Although I don’t follow philosophical pessimism, I do think it has some good points. The one that stands out the most to me has to do with removing the negative. Looking back over my life, I realized that I’ve gotten … Continue reading

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One Year of Letting Go

It’s been a little more than a year now since I started letting go consistently. What has happened for me in that time? More than I can cover in a blog post but I’ll share some of the major highlights … Continue reading

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Stay Out of the Story

My mind is rarely content to sit with emotions. It loves to turn them into a story and run with it as a justification for those feelings. This prevents understanding of what actually happened and makes it much harder to … Continue reading

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Review of So You’ve Been Publicly Shamed

So You’ve Been Publicly Shamed is an intriguing book by Jon Ronson. It covers a wide range of subjects related to public shaming. Here is a brief overview along with some of my thoughts on it. Ronson includes several stories … Continue reading

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Oh, That Explains It

I had a recent realization about positive and negative emotions. Long before I started doing any real emotional work, I could still feel happiness, excitement, joy, and peace. I often felt all of those emotions when I went out swing … Continue reading

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Review of The Art of Racing in the Rain

Last week I finished reading The Art of Racing in the Rain by Garth Stein. It’s one of the best books that I’ve read this year and it gave me many conflicting emotions as I went through it. The book … Continue reading

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Review of Homecoming

Homecoming is an incredibly profound book by John Bradshaw. It was a great introduction for me to inner child work. I’m still no expert on it but now that I’ve finished working through Homecoming, I see how powerful and healing … Continue reading

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