-
Archives
- November 2024
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
-
Meta
Category Archives: Great Books
Decisions and Consequences
The book Boundaries talks a lot about consequences. One of the points it makes that has stuck with me for several years now is that when you prevent someone from receiving their natural consequences, those consequences instead fall onto you. … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, consequences, decisions, Decisions and Consequences, dog, lessons, responsibility, Sawyer
Comments Off on Decisions and Consequences
4 Key Areas of Life
In many cases, getting a few key areas of life together can yield massive boosts in mental, physical, emotional, and spiritual health. Unfortunately, none of these things are generally prioritized in modern society. One or two of them receive attention … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 4 Key Areas of Life, dog, effective communication, emotions, food, health, nutrition, Sawyer, sleep, stress, stress relief, water, Why We Sleep
Comments Off on 4 Key Areas of Life
A Better Approach to Healing
The more I learn about trauma, the more I realize how limiting labels are. My recent increased interest in this subject came from The Body Keeps the Score. In that book, psychiatrist Bessel van der Kolk covers what he has … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Better Approach to Healing, Bessel van der Kolk, dog, emotions, healing, pain, Sawyer, solving problems, symptoms, The Body Keeps the Score, trauma
Comments Off on A Better Approach to Healing
My Thoughts on Coping Mechanisms
Lately, I’ve been thinking a lot about coping mechanisms. It seems that almost everyone has multiple coping mechanisms that help them get through the hard times. Anything from cell phones to talking for hours with those around them to playing … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, dog, growth, healing, Homecoming, John Bradshaw, Letting Go, MDMA therapy, pain, progress, psychedelic therapy, recovery, relief, Sawyer, trauma, Wim Hof, Wim Hof breathing
Comments Off on My Thoughts on Coping Mechanisms
Good Books for Grief
I worked through more grief in 2022 than in any other year of my life. That’s nearly all I could do on most days for months after my dog Sawyer’s death. Although I still have some grief and other types … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Grief Observed, anger, bitterness, CS Lewis, David Hawkins, death, depression, dog, emotional pain, frustration, Good Books for Grief, grief, Homecoming, John Bradshaw, Letting Go, loss, love, Mister Rogers, pain, sadness, Sawyer, When a Pet Dies
Comments Off on Good Books for Grief
What to Say When Someone Loses a Pet
Last week, I covered some things not to say when someone loses a pet. It’s only fitting for this week’s post to cover what to say when a pet dies. In addition to the suggestions below, I highly recommend checking … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People
Tagged animals, compassion, death, dog, grief, kindness, love, Mister Rogers, pain, pets, respect, Sawyer, sensitivity, support, understanding, What to Say When Someone Loses a Pet, When a Pet Dies
Comments Off on What to Say When Someone Loses a Pet
Review of When a Pet Dies
When a Pet Dies is a wonderful book by Fred Rogers, better known as Mister Rogers. As the title suggests, it explores pet loss and the many emotions that come up afterward. Here’s my take on this incredible work by … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged anger, comfort, death, dog, dogs, Fred Rogers, grief, healing, life, loss, love, Mister Rogers, pain, pet, pets, Review of When a Pet Dies, sadness, Sawyer, When a Pet Dies
Comments Off on Review of When a Pet Dies
Innocence: Loss and Recovery
Innocence is one of the most precious, if not the most precious, character traits there is. The ability to look wide-eyed at the world, marvel at all the grandeur of life, see the myriad untapped possibilities in everything, and treat … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged animals, dog, Fear, healing, Homecoming, inner child work, innocence, Innocence: Loss and Recovery, pain, peace, Sawyer, trust
Comments Off on Innocence: Loss and Recovery
Review of A Grief Observed
A Grief Observed is a short book by CS Lewis. Despite its brevity, it covers much of Lewis’s journey through his grief over the death of his wife, Joy Davidman, whom he calls H in the book. There’s lots of … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Grief Observed, CS Lewis, death, dog, emotional healing, emotional pain, emotions, family, friends, friendship, grief, Joy Davidman, life, love, pain, peace, Review of A Grief Observed, Sawyer, wife
Comments Off on Review of A Grief Observed
My Pursuit of Meaning
Meaning is a lot more powerful and more important than pleasure. All kinds of pleasure are really only temporary sensations. Even if some forms of pleasure last a long time, they all will run out eventually. Further, even when they’re … Continue reading