Category Archives: Great Books

Let the Good Times Roll

Posted on May 8, 2024 by admin

For most of my adult life, I’ve spent much of my waking days reminiscing over good times. This has gotten to the point over the last few years that I often wish I could relive the best moments of my … Continue reading →

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Slow Down, Please!

Posted on May 1, 2024 by admin

During one of Mister Rogers’ interviews with Charlie Rose, he expressed concern over how noisy the world had become, saying, “I’m very concerned that our society is much more interested in information than wonder. In noise rather than silence.” That … Continue reading →

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The Healing Power of Presence and Listening

Posted on April 17, 2024 by admin

I usually prefer to be by myself when I feel upset. On the rare occasions in which I’d like some company, I prefer that company keep the focus on me and my pain, just as I strive to keep the … Continue reading →

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The Value of Kids’ Books

Posted on April 3, 2024 by admin

Emotional work can be difficult at times. Sometimes it’s even exhausting. What makes it more challenging are works that are hard to understand and even harder to practice. Some writers on these subjects seem to think that including lots of … Continue reading →

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Boundaries vs Nonviolent Communication

Posted on March 27, 2024 by admin

I’ve thought a lot about boundaries lately. My interest in this started in 2019 after I read the book Boundaries by Henry Cloud and John Townsend. Despite seeming to understand it at the time, I struggled to apply what I’d … Continue reading →

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Being Kind to Myself

Posted on March 13, 2024 by admin

So many humans are cruel to themselves. They might treat others well and be quick to lift the spirits of someone else who is struggling, yet it’s so hard for them to be kind to themselves. A common example is … Continue reading →

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Adventures, Progress, Growth, and Peace

Posted on February 14, 2024 by admin

Things getting better for me. Despite some bumps in the road, the road is gradually smoothing out. Here are some examples. For years, my life has had a lot of areas for improvement. I started out where I could this … Continue reading →

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The Importance of Emotional Intelligence

Posted on February 7, 2024 by admin

Over the past few centuries, there has been an increasing shift toward focusing on intellect and away from emotions. I fear that this has been a giant mistake. Allow me to explain. In The Righteous Mind, Jonathan Haidt compares the … Continue reading →

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New Relief and Hope

Posted on January 24, 2024 by admin

This year has been a roller coaster. In fact, 2024 may have had the most chaotic start to any year of my adult life. However, based on my goals for this year, things are going pretty well now that much … Continue reading →

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Pain and Boundaries

Posted on January 17, 2024 by admin

I recently realized the extent to which I’m affected by others and how much I still want to control their actions. While this has been an issue for most of my life, I didn’t become consciously aware of it until … Continue reading →

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