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Category Archives: Great Books
Adventures, Progress, Growth, and Peace
Things getting better for me. Despite some bumps in the road, the road is gradually smoothing out. Here are some examples. For years, my life has had a lot of areas for improvement. I started out where I could this … Continue reading
Posted in Adventures, Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Adventures Progress Growth and Peace, breathe, cardio, cold showers, dog, finances, James Nestor, peace, progress, Sawyer, Wim Hof breathing
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The Importance of Emotional Intelligence
Over the past few centuries, there has been an increasing shift toward focusing on intellect and away from emotions. I fear that this has been a giant mistake. Allow me to explain. In The Righteous Mind, Jonathan Haidt compares the … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged dog, emotional intelligence, emotions, feelings, intellect, Jonathan Haidt, logic, Marshall Rosenberg, reason, Sawyer, The Importance of Emotional Intelligence, The Righteous Mind, thoughts
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New Relief and Hope
This year has been a roller coaster. In fact, 2024 may have had the most chaotic start to any year of my adult life. However, based on my goals for this year, things are going pretty well now that much … Continue reading
Posted in Adventures, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged dog, finances, healing, hope, It Didn't Start with You, New Relief and Hope, relief, Sawyer
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Pain and Boundaries
I recently realized the extent to which I’m affected by others and how much I still want to control their actions. While this has been an issue for most of my life, I didn’t become consciously aware of it until … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged actions, boundaries, David Hawkins, dog, emotional health, emotions, gentleness, healing, Letting Go, mental health, mindfulness, pain, Pain and Boundaries, Sawyer, Stephen Covey, The 7 Habits of Highly Effective People, Win/Win
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Healing: Obstacles and Opportunities
As you might have guessed from many of my past posts, I think there is much to be desired from common approaches to healing. Not only do so many attempts to heal fail to bring peace, some of them actually … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged animals, David Hawkins, dog, emotions, healing, Healing: Obstacles and Opportunities, Letting Go, love, pain, peace, Sawyer
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A Better Alternative to Fighting
Occasionally, I’m reminded of how commonly fighting is an everyday occurrence for countless humans. Given how much fighting I did both verbally and online for much of my life, I’m glad that my life is now peaceful enough that I … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Better Alternative to Fighting, Chris Voss, Christian Picciolini, Crucial Conversations, Daryl Davis, David Hawkins, dog, ego, emotions, fighting, hostility, Letting Go, Marshall Rosenberg, Megan Phelps-Roper, Mister Rogers, Never Split the Difference, Nonviolent Communication, peace, Sawyer, Stephen Covey, The 7 Habits of Highly Effective People, violence
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Boundary Hacks
Boundaries seem to be more important than ever. As difficult as they can be, there are hacks out there for using them effectively. Robert Cialdini includes a lot of tools to protect against unwanted influence in his book Influence: The … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, Boundary Hacks, dog, influence, Influence: The Psychology of Persuasion, pressure, Robert Cialdini, Sawyer, stress
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Why Change Is Hard
All societies change in some ways over time, although those changes are often gradual and can be in either a good or bad direction. It’s incredibly difficult to intentionally change anything about society in a healthy way. While there are … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged change, Charles Duhigg, dog, habits, Matthew Walker, Sawyer, sleep, society, stress, The Power of Habit, Why Change Is Hard, Why We Sleep
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Benefits of Nostalgia
Nostalgia is a powerful thing. I’m convinced it’s so strong because it’s so comforting. Let’s explore that. Some modern adults love toys, games, movies, TV shows, and other things that they enjoyed as kids. For many, those represent good times, … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged animals, Benefits of Nostalgia, comfort, dog, growth, learning, Mister Rogers, Mister Rogers' Neighborhood, nostalgia, Puppy Makes Mischief, Sawyer, simplicity, stuffed animals, teaching, The Busy World of Richard Scarry
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