Category Archives: Getting Along with Each Other

Let the Good Times Roll

For most of my adult life, I’ve spent much of my waking days reminiscing over good times. This has gotten to the point over the last few years that I often wish I could relive the best moments of my … Continue reading

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Slow Down, Please!

During one of Mister Rogers’ interviews with Charlie Rose, he expressed concern over how noisy the world had become, saying, “I’m very concerned that our society is much more interested in information than wonder. In noise rather than silence.” That … Continue reading

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Two Years Without Sawyer

This past Friday, April 19th, was the two-year anniversary of my dog Sawyer’s death. In both good and bad ways, that day was quite different than I imagined it would be. Here are some observations about it. I wasn’t sure … Continue reading

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The Healing Power of Presence and Listening

I usually prefer to be by myself when I feel upset. On the rare occasions in which I’d like some company, I prefer that company keep the focus on me and my pain, just as I strive to keep the … Continue reading

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Responsibility in Emotional Regulation

Lately, I’ve been thinking a lot about sympathetic and parasympathetic nervous systems, which I first talked about in this past post. It’s hard to tell whether more humans are living through their parasympathetic nervous systems or if that’s just what … Continue reading

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The Value of Kids’ Books

Emotional work can be difficult at times. Sometimes it’s even exhausting. What makes it more challenging are works that are hard to understand and even harder to practice. Some writers on these subjects seem to think that including lots of … Continue reading

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Boundaries vs Nonviolent Communication

I’ve thought a lot about boundaries lately. My interest in this started in 2019 after I read the book Boundaries by Henry Cloud and John Townsend. Despite seeming to understand it at the time, I struggled to apply what I’d … Continue reading

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Social Confusion

I don’t understand most human socializing. I used to get it, or at least was closer to getting it than now, but those days are long gone. To put it simply, I don’t understand what most humans are seeking to … Continue reading

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Being Kind to Myself

So many humans are cruel to themselves. They might treat others well and be quick to lift the spirits of someone else who is struggling, yet it’s so hard for them to be kind to themselves. A common example is … Continue reading

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The Joy and Pain of Memories

I love memories of the good times in my life. Whether they’re pictures, videos, or flashbacks in my head, I can spend all day wandering around in them and reliving them. They make each day better and I can’t imagine … Continue reading

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